Zesty Lemon Bar

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Total Energy

150

kcal

48.56

% from carbs

25.56

% from protein

25.88

% from fats

In 38 g

% daily value

Total Fat

4.5g

6.9%

Saturated

3g

15%

Sodium, Na

170mg

7.4%

Potassium, K

80mg

1.7%

Total Carbohydrates

19g

6.9%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

10g

20%

Calcium, Ca

80mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

1.2mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Zesty Lemon Bar

A typical serving 1 bar of Zesty Lemon Bar (38 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Zesty Lemon Bar depends on the ingredients and preparation method. On average, one serving 1 bar (38 grams) of Zesty Lemon Bar contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Zesty Lemon Bar depends on the ingredients exists in it. On average, 1 bar of Zesty Lemon Bar (about 38 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 38 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 38 grams) contains about 19 grams of carbohydrates.

Zesty Lemon Bar contains approximately 2 grams of fiber in 1 bar (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 bar Zesty Lemon Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.