Sweet Lemon Pudding

Profile

46.95

% from protein

31.92

% from carbs

31.92

% from fat

Sweet Lemon Pudding Nutrients FAQs

Nutrients

What is the calorie content of Sweet Lemon Pudding?

A typical serving 1 packet (53 grams) of Sweet Lemon Pudding contains approximately 200 calories.

You can check the exact calorie content by logging Sweet Lemon Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Lemon Pudding have?

The amount of fat in Sweet Lemon Pudding depends on the ingredients and preparation method. On average, one serving 1 packet (53 grams) of Sweet Lemon Pudding contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Lemon Pudding have?

The protein content in Sweet Lemon Pudding depends on the ingredients exists in it. On average, 1 packet (53 grams) of Sweet Lemon Pudding contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Lemon Pudding, Download Nutribit app for healthier you!

How much sugar does a Sweet Lemon Pudding have?

On average, 1 packet (53 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Lemon Pudding.

How Much carbohydrates (carbs) is in Sweet Lemon Pudding?

The amount of carbohydrates (carbs) in Sweet Lemon Pudding depends on its serving size and preparation. On average, 1 packet (53 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Lemon Pudding.

How Much Fiber is in Sweet Lemon Pudding?

Sweet Lemon Pudding contains approximately 5 grams of fiber in 1 packet (53 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Lemon Pudding for healthier you!

What vitamins and minerals are in a Sweet Lemon Pudding?

Vitamins in Sweet Lemon Pudding:

  • Vitamin A:Sweet Lemon Pudding has 1750 IU of Vitamin A.
  • Vitamin C:Sweet Lemon Pudding has 21 mg of Vitamin C.

Sweet Lemon Pudding contains following minerals:

  • Sweet Lemon Pudding has 455mg of Calcium.
  • Sweet Lemon Pudding has 290mg of Sodium, Na.
  • Sweet Lemon Pudding has 410mg of Potassium, K.
  • Sweet Lemon Pudding has 6.3mg of Iron.

General

Does Sweet Lemon Pudding contain caffeine?

Sweet Lemon Pudding does not contain any caffeine.

Does Sweet Lemon Pudding contain alcohol?

Sweet Lemon Pudding does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Lemon Pudding?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Lemon Pudding and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Lemon Pudding quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Lemon Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Lemon Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Lemon Pudding for free?

Yes! Since Sweet Lemon Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Lemon Pudding with water tracking feature?

Nutribit automatically calculates the water content of Sweet Lemon Pudding and adds it to your daily hydration log. Simply log Sweet Lemon Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Lemon Pudding as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Lemon Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Lemon Pudding nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Lemon Pudding data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Lemon Pudding

Protein and Vitamin A in Sweet Lemon Pudding supports bone health.

  • Protein in Sweet Lemon Pudding plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Sweet Lemon Pudding contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Sweet Lemon Pudding supports building and repairing tissues.

Builds and repairs tissues in Sweet Lemon Pudding is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sweet Lemon Pudding supports immune function.

Supports immune function in Sweet Lemon Pudding is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sweet Lemon Pudding helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sweet Lemon Pudding is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sweet Lemon Pudding provides energy.

Provides energy in Sweet Lemon Pudding can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sweet Lemon Pudding supports muscle growth and strength.

Supports muscle growth and strength in Sweet Lemon Pudding is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sweet Lemon Pudding helps in weight management.

Helps in weight management in Sweet Lemon Pudding promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sweet Lemon Pudding aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sweet Lemon Pudding is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sweet Lemon Pudding improves skin, hair, and nails.

Improves skin, hair, and nails in Sweet Lemon Pudding is essential for the health and growth of hair, skin, and nails.

Protein in Sweet Lemon Pudding regulates blood sugar levels.

Regulates blood sugar levels in Sweet Lemon Pudding helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sweet Lemon Pudding supports digestion.

Fiber in Sweet Lemon Pudding aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sweet Lemon Pudding supports heart health.

Soluble fiber in Sweet Lemon Pudding can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sweet Lemon Pudding aids in weight management.

Fiber-rich foods in Sweet Lemon Pudding increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sweet Lemon Pudding regulates blood sugar.

Fiber in Sweet Lemon Pudding helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sweet Lemon Pudding promotes gut health.

Fiber in Sweet Lemon Pudding acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sweet Lemon Pudding lowers the risk of colon cancer.

A high-fiber diet from Sweet Lemon Pudding is linked to a reduced risk of colon cancer.

Fiber in Sweet Lemon Pudding improves skin health.

Fiber in Sweet Lemon Pudding helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sweet Lemon Pudding helps lower blood pressure.

Adequate fiber in Sweet Lemon Pudding may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sweet Lemon Pudding boosts immune function.

Fiber in Sweet Lemon Pudding supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sweet Lemon Pudding reduces the risk of type 2 diabetes.

Fiber in Sweet Lemon Pudding can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Sweet Lemon Pudding supports eye health.

Vitamin A in Sweet Lemon Pudding is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sweet Lemon Pudding boosts immune function.

Vitamin A in Sweet Lemon Pudding helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sweet Lemon Pudding promotes healthy skin.

Vitamin A in Sweet Lemon Pudding supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sweet Lemon Pudding enhances reproductive health.

Vitamin A in Sweet Lemon Pudding plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sweet Lemon Pudding reduces the risk of certain cancers.

Vitamin A in Sweet Lemon Pudding helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sweet Lemon Pudding promotes healthy development during pregnancy.

Vitamin A in Sweet Lemon Pudding is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sweet Lemon Pudding maintains healthy mucous membranes.

Vitamin A in Sweet Lemon Pudding helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sweet Lemon Pudding improves wound healing.

Vitamin A in Sweet Lemon Pudding promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sweet Lemon Pudding may reduce the risk of macular degeneration.

Vitamin A in Sweet Lemon Pudding, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Sweet Lemon Pudding supports bone health.

Calcium in Sweet Lemon Pudding is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sweet Lemon Pudding supports muscle function.

Calcium in Sweet Lemon Pudding plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sweet Lemon Pudding supports heart health.

Calcium in Sweet Lemon Pudding helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sweet Lemon Pudding supports nerve transmission.

Calcium in Sweet Lemon Pudding is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sweet Lemon Pudding supports blood clotting.

Calcium in Sweet Lemon Pudding is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sweet Lemon Pudding supports hormonal secretion.

Calcium in Sweet Lemon Pudding regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sweet Lemon Pudding supports weight management.

Calcium in Sweet Lemon Pudding may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sweet Lemon Pudding supports dental health.

Calcium in Sweet Lemon Pudding strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sweet Lemon Pudding supports blood pressure regulation.

Calcium in Sweet Lemon Pudding, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 200 calories?

The amount of exercise required to burn off 1 packet Sweet Lemon Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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