Cheddar White Cheese
Amish Classics
23.33
% from protein1.67
% from carbs1.67
% from fatNutrition Facts
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Cheddar White Cheese Nutrients FAQs
Nutrients
- Vitamin A:Cheddar White Cheese has 400 IU of Vitamin A.
- Cheddar White Cheese has 260mg of Calcium.
- Cheddar White Cheese has 190mg of Sodium, Na.
What is the calorie content of Cheddar White Cheese?
A typical serving 4 cubes (30 grams) of Cheddar White Cheese contains approximately 120 calories.
You can check the exact calorie content by logging Cheddar White Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar White Cheese have?
The amount of fat in Cheddar White Cheese depends on the ingredients and preparation method. On average, one serving 4 cubes (30 grams) of Cheddar White Cheese contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar White Cheese have?
The protein content in Cheddar White Cheese depends on the ingredients exists in it. On average, 4 cubes (30 grams) of Cheddar White Cheese contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar White Cheese, Download Nutribit app for healthier you!
How much sugar does a Cheddar White Cheese have?
On average, 4 cubes (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar White Cheese.
How Much carbohydrates (carbs) is in Cheddar White Cheese?
The amount of carbohydrates (carbs) in Cheddar White Cheese depends on its serving size and preparation. On average, 4 cubes (30 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar White Cheese.
How Much Fiber is in Cheddar White Cheese?
Cheddar White Cheese contains approximately 0 grams of fiber in 4 cubes (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar White Cheese for healthier you!
What vitamins and minerals are in a Cheddar White Cheese?
Vitamins in Cheddar White Cheese:
Cheddar White Cheese contains following minerals:
General
Does Cheddar White Cheese contain caffeine?
Cheddar White Cheese does not contain any caffeine.
Does Cheddar White Cheese contain alcohol?
Cheddar White Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar White Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar White Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar White Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar White Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar White Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar White Cheese for free?
Yes absolutely, Since Cheddar White Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar White Cheese with water tracking feature?
Cheddar White Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheddar White Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar White Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar White Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar White Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar White Cheese
Calcium in Cheddar White Cheese supports bone health.
Calcium in Cheddar White Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheddar White Cheese supports muscle function.
Calcium in Cheddar White Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheddar White Cheese supports heart health.
Calcium in Cheddar White Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheddar White Cheese supports nerve transmission.
Calcium in Cheddar White Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheddar White Cheese supports blood clotting.
Calcium in Cheddar White Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheddar White Cheese supports hormonal secretion.
Calcium in Cheddar White Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheddar White Cheese supports weight management.
Calcium in Cheddar White Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheddar White Cheese supports dental health.
Calcium in Cheddar White Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheddar White Cheese supports blood pressure regulation.
Calcium in Cheddar White Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 4 cubes Cheddar White Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.