Core Power Protein Milk Shake, Vanilla

Fairlife

Total Energy

230

kcal

41.74

% from carbs

34.78

% from protein

23.48

% from fats

In 57 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

325mg

14.1%

Potassium, K

525mg

11.2%

Total Carbohydrates

24g

8.7%

Fiber

5g

17.9%

Sugars

9g

18%

Protein

20g

40%

Calcium, Ca

250mg

Iron, Fe

3mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Core Power Protein Milk Shake, Vanilla

A typical serving 2 scoops of Core Power Protein Milk Shake, Vanilla (57 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Core Power Protein Milk Shake, Vanilla depends on the ingredients and preparation method. On average, one serving 2 scoops (57 grams) of Core Power Protein Milk Shake, Vanilla contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Core Power Protein Milk Shake, Vanilla depends on the ingredients exists in it. On average, 2 scoops of Core Power Protein Milk Shake, Vanilla (about 57 grams) contains approximately 20 grams of protein.

On average, 2 scoops (about 57 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 57 grams) contains about 24 grams of carbohydrates.

Core Power Protein Milk Shake, Vanilla contains approximately 5 grams of fiber in 2 scoops (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 2 scoops Core Power Protein Milk Shake, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.