Protein Milk Shake Vanilla

Core Power

70.15

% from protein

16.7

% from carbs

16.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 414 g(414g)
Amount per serving
Calories
240
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 2 g
10%

Cholesterol 15 mg
5%

Sodium, Na 190 mg
8.3%

Potassium, K 500 mg
10.6%

Total Carbohydrates 10 g
3.6%

Fiber 1 g
3.6%

Sugars 8 g
16%

Protein 42 g
84%

Vitamin A 1250 IU

Vitamin D 480 IU

Vitamin D (D2 + D3) 12 UG

Vitamin C 0 mg

Calcium 1300 mg

Iron 0 mg

Protein Milk Shake Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Protein Milk Shake Vanilla?

A typical serving 1 bottle (414 grams) of Protein Milk Shake Vanilla contains approximately 240 calories.

You can check the exact calorie content by logging Protein Milk Shake Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Milk Shake Vanilla have?

The amount of fat in Protein Milk Shake Vanilla depends on the ingredients and preparation method. On average, one serving 1 bottle (414 grams) of Protein Milk Shake Vanilla contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Milk Shake Vanilla have?

The protein content in Protein Milk Shake Vanilla depends on the ingredients exists in it. On average, 1 bottle (414 grams) of Protein Milk Shake Vanilla contains approximately 42 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Milk Shake Vanilla, Download Nutribit app for healthier you!

How much sugar does a Protein Milk Shake Vanilla have?

On average, 1 bottle (414 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Milk Shake Vanilla.

How Much carbohydrates (carbs) is in Protein Milk Shake Vanilla?

The amount of carbohydrates (carbs) in Protein Milk Shake Vanilla depends on its serving size and preparation. On average, 1 bottle (414 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Milk Shake Vanilla.

How Much Fiber is in Protein Milk Shake Vanilla?

Protein Milk Shake Vanilla contains approximately 1 grams of fiber in 1 bottle (414 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Milk Shake Vanilla for healthier you!

What vitamins and minerals are in a Protein Milk Shake Vanilla?

Vitamins in Protein Milk Shake Vanilla:

  • Vitamin A:Protein Milk Shake Vanilla has 1250 IU of Vitamin A.
  • Vitamin D:Protein Milk Shake Vanilla has 480 IU of Vitamin D.

Protein Milk Shake Vanilla contains following minerals:

  • Protein Milk Shake Vanilla has 1300mg of Calcium.
  • Protein Milk Shake Vanilla has 190mg of Sodium, Na.
  • Protein Milk Shake Vanilla has 500mg of Potassium, K.

General

Does Protein Milk Shake Vanilla contain caffeine?

Protein Milk Shake Vanilla does not contain any caffeine.

Does Protein Milk Shake Vanilla contain alcohol?

Protein Milk Shake Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Milk Shake Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Milk Shake Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Milk Shake Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Milk Shake Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Milk Shake Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Milk Shake Vanilla for free?

Yes! Since Protein Milk Shake Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Milk Shake Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Protein Milk Shake Vanilla and adds it to your daily hydration log. Simply log Protein Milk Shake Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Milk Shake Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Milk Shake Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Milk Shake Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Milk Shake Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Milk Shake Vanilla

Protein, Vitamin A and Vitamin D in Protein Milk Shake Vanilla supports bone health.

  • Protein in Protein Milk Shake Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Protein Milk Shake Vanilla contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Protein Milk Shake Vanilla helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Protein Milk Shake Vanilla supports building and repairing tissues.

Builds and repairs tissues in Protein Milk Shake Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Milk Shake Vanilla supports immune function.

Supports immune function in Protein Milk Shake Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Milk Shake Vanilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Milk Shake Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Milk Shake Vanilla provides energy.

Provides energy in Protein Milk Shake Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Milk Shake Vanilla supports muscle growth and strength.

Supports muscle growth and strength in Protein Milk Shake Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Milk Shake Vanilla helps in weight management.

Helps in weight management in Protein Milk Shake Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Milk Shake Vanilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Milk Shake Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Milk Shake Vanilla improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Milk Shake Vanilla is essential for the health and growth of hair, skin, and nails.

Protein in Protein Milk Shake Vanilla regulates blood sugar levels.

Regulates blood sugar levels in Protein Milk Shake Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Protein Milk Shake Vanilla supports eye health.

Vitamin A in Protein Milk Shake Vanilla is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Protein Milk Shake Vanilla boosts immune function.

Vitamin A in Protein Milk Shake Vanilla helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Protein Milk Shake Vanilla promotes healthy skin.

Vitamin A in Protein Milk Shake Vanilla supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Protein Milk Shake Vanilla enhances reproductive health.

Vitamin A in Protein Milk Shake Vanilla plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Protein Milk Shake Vanilla reduces the risk of certain cancers.

Vitamin A in Protein Milk Shake Vanilla helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Protein Milk Shake Vanilla promotes healthy development during pregnancy.

Vitamin A in Protein Milk Shake Vanilla is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Protein Milk Shake Vanilla maintains healthy mucous membranes.

Vitamin A in Protein Milk Shake Vanilla helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Protein Milk Shake Vanilla improves wound healing.

Vitamin A in Protein Milk Shake Vanilla promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Protein Milk Shake Vanilla may reduce the risk of macular degeneration.

Vitamin A in Protein Milk Shake Vanilla, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Protein Milk Shake Vanilla boosts the immune system

Vitamin D in Protein Milk Shake Vanilla enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Protein Milk Shake Vanilla improves muscle function

Vitamin D in Protein Milk Shake Vanilla is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Protein Milk Shake Vanilla promotes cardiovascular health

Vitamin D in Protein Milk Shake Vanilla may help regulate blood pressure and support overall heart health.

Vitamin D in Protein Milk Shake Vanilla reduces the risk of certain diseases

Adequate levels of Vitamin D in Protein Milk Shake Vanilla are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Protein Milk Shake Vanilla supports mental health

Vitamin D in Protein Milk Shake Vanilla deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Protein Milk Shake Vanilla aids in weight management

Studies suggest Vitamin D in Protein Milk Shake Vanilla may help regulate body weight and reduce fat accumulation.

Vitamin D in Protein Milk Shake Vanilla improves insulin sensitivity

Vitamin D in Protein Milk Shake Vanilla plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Protein Milk Shake Vanilla supports prenatal health

Vitamin D in Protein Milk Shake Vanilla is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Protein Milk Shake Vanilla supports bone health.

Calcium in Protein Milk Shake Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Protein Milk Shake Vanilla supports muscle function.

Calcium in Protein Milk Shake Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Protein Milk Shake Vanilla supports heart health.

Calcium in Protein Milk Shake Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein Milk Shake Vanilla supports nerve transmission.

Calcium in Protein Milk Shake Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein Milk Shake Vanilla supports blood clotting.

Calcium in Protein Milk Shake Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein Milk Shake Vanilla supports hormonal secretion.

Calcium in Protein Milk Shake Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein Milk Shake Vanilla supports weight management.

Calcium in Protein Milk Shake Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein Milk Shake Vanilla supports dental health.

Calcium in Protein Milk Shake Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein Milk Shake Vanilla supports blood pressure regulation.

Calcium in Protein Milk Shake Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 240 calories?

The amount of exercise required to burn off 1 bottle Protein Milk Shake Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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