Ice Cream, Light, Lactose Free, Dark Cherry Chunk

Fairlife

Total Energy

180

kcal

50.94

% from carbs

15.09

% from protein

33.96

% from fats

In 109 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

45mg

15%

Sodium, Na

120mg

5.2%

Potassium, K

90mg

1.9%

Total Carbohydrates

27g

9.8%

Sugars

18g

36%

Protein

8g

16%

Calcium, Ca

170mg

Iron, Fe

0.2mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ice Cream, Light, Lactose Free, Dark Cherry Chunk

A typical serving 0.67 cup of Ice Cream, Light, Lactose Free, Dark Cherry Chunk (109 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ice Cream, Light, Lactose Free, Dark Cherry Chunk depends on the ingredients and preparation method. On average, one serving 0.67 cup (109 grams) of Ice Cream, Light, Lactose Free, Dark Cherry Chunk contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ice Cream, Light, Lactose Free, Dark Cherry Chunk depends on the ingredients exists in it. On average, 0.67 cup of Ice Cream, Light, Lactose Free, Dark Cherry Chunk (about 109 grams) contains approximately 8 grams of protein.

On average, 0.67 cup (about 109 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 109 grams) contains about 27 grams of carbohydrates.

Ice Cream, Light, Lactose Free, Dark Cherry Chunk contains approximately 0 grams of fiber in 0.67 cup (about 109 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 0.67 cup Ice Cream, Light, Lactose Free, Dark Cherry Chunk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.