Bui Buns
Macrina Bakery
13.54
% from protein75.8
% from carbs75.8
% from fatNutrition Facts
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Bui Buns Nutrients FAQs
Nutrients
- Bui Buns has 530mg of Sodium, Na.
- Bui Buns has 100mg of Potassium, K.
- Bui Buns has 3.5mg of Iron.
What is the calorie content of Bui Buns?
A typical serving 1 each (71 grams) of Bui Buns contains approximately 300 calories.
You can check the exact calorie content by logging Bui Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bui Buns have?
The amount of fat in Bui Buns depends on the ingredients and preparation method. On average, one serving 1 each (71 grams) of Bui Buns contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bui Buns have?
The protein content in Bui Buns depends on the ingredients exists in it. On average, 1 each (71 grams) of Bui Buns contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Bui Buns, Download Nutribit app for healthier you!
How much sugar does a Bui Buns have?
On average, 1 each (71 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bui Buns.
How Much carbohydrates (carbs) is in Bui Buns?
The amount of carbohydrates (carbs) in Bui Buns depends on its serving size and preparation. On average, 1 each (71 grams) contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bui Buns.
How Much Fiber is in Bui Buns?
Bui Buns contains approximately 2 grams of fiber in 1 each (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bui Buns for healthier you!
What vitamins and minerals are in a Bui Buns?
Bui Buns contains following minerals:
General
Does Bui Buns contain caffeine?
Bui Buns does not contain any caffeine.
Does Bui Buns contain alcohol?
Bui Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bui Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bui Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bui Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bui Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bui Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bui Buns for free?
Yes! Since Bui Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bui Buns with water tracking feature?
Nutribit automatically calculates the water content of Bui Buns and adds it to your daily hydration log. Simply log Bui Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bui Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bui Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bui Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bui Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bui Buns
Total Carbohydrates in Bui Buns provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bui Buns are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bui Buns supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bui Buns aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bui Buns helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bui Buns help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bui Buns helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bui Buns can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bui Buns aids weight management by helping you feel full longer.
Fiber-rich carbs from Bui Buns help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bui Buns enhances brain function and helps improve memory and focus.
Glucose from Bui Buns is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bui Buns boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bui Buns provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bui Buns promotes gut health by feeding beneficial gut bacteria.
Fiber in Bui Buns serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bui Buns improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bui Buns support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bui Buns helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bui Buns, help regulate blood pressure and reduce hypertension risk.
Protein in Bui Buns supports building and repairing tissues.
Builds and repairs tissues in Bui Buns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bui Buns supports immune function.
Supports immune function in Bui Buns is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bui Buns helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bui Buns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bui Buns provides energy.
Provides energy in Bui Buns can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bui Buns supports muscle growth and strength.
Supports muscle growth and strength in Bui Buns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bui Buns helps in weight management.
Helps in weight management in Bui Buns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bui Buns aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bui Buns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bui Buns supports bone health.
Supports bone health in Bui Buns plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bui Buns improves skin, hair, and nails.
Improves skin, hair, and nails in Bui Buns is essential for the health and growth of hair, skin, and nails.
Protein in Bui Buns regulates blood sugar levels.
Regulates blood sugar levels in Bui Buns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bui Buns supports fluid balance.
Maintains Fluid Balance in Bui Buns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bui Buns supports nerve function.
Supports Nerve Function in Bui Buns helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bui Buns helps regulate blood pressure.
Regulates Blood Pressure in Bui Buns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bui Buns supports muscle function.
Aids Muscle Function in Bui Buns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bui Buns aids nutrient absorption.
Improves Nutrient Absorption in Bui Buns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bui Buns helps balance pH levels.
Balances pH Levels in Bui Buns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bui Buns supports bone health.
Supports Bone Health in Bui Buns helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 each Bui Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.