Madry Organic Sourdough Plain Bagels

Macrina Bakery

Total Energy

260

kcal

82.21

% from carbs

14.23

% from protein

3.56

% from fats

In 104 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

560mg

24.3%

Total Carbohydrates

52g

18.9%

Fiber

2g

7.1%

Protein

9g

18%

Iron, Fe

3.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Madry Organic Sourdough Plain Bagels

A typical serving 1 each of Madry Organic Sourdough Plain Bagels (104 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Madry Organic Sourdough Plain Bagels depends on the ingredients and preparation method. On average, one serving 1 each (104 grams) of Madry Organic Sourdough Plain Bagels contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Madry Organic Sourdough Plain Bagels depends on the ingredients exists in it. On average, 1 each of Madry Organic Sourdough Plain Bagels (about 104 grams) contains approximately 9 grams of protein.

On average, 1 each (about 104 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 104 grams) contains about 52 grams of carbohydrates.

Madry Organic Sourdough Plain Bagels contains approximately 2 grams of fiber in 1 each (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 each Madry Organic Sourdough Plain Bagels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.