Mixed Nuts with Cashews, Roasted & Salted
Joe's Tasty Travels
10.98
% from protein12.2
% from carbs12.2
% from fatNutrition Facts
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Mixed Nuts with Cashews, Roasted & Salted Nutrients FAQs
Nutrients
- Vitamin C:Mixed Nuts with Cashews, Roasted & Salted has 1.2 mg of Vitamin C.
- Mixed Nuts with Cashews, Roasted & Salted has 78mg of Calcium.
- Mixed Nuts with Cashews, Roasted & Salted has 80mg of Sodium, Na.
- Mixed Nuts with Cashews, Roasted & Salted has 3.6mg of Iron.
What is the calorie content of Mixed Nuts with Cashews, Roasted & Salted?
A typical serving 0.25 cup (50 grams) of Mixed Nuts with Cashews, Roasted & Salted contains approximately 330 calories.
You can check the exact calorie content by logging Mixed Nuts with Cashews, Roasted & Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Nuts with Cashews, Roasted & Salted have?
The amount of fat in Mixed Nuts with Cashews, Roasted & Salted depends on the ingredients and preparation method. On average, one serving 0.25 cup (50 grams) of Mixed Nuts with Cashews, Roasted & Salted contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Nuts with Cashews, Roasted & Salted have?
The protein content in Mixed Nuts with Cashews, Roasted & Salted depends on the ingredients exists in it. On average, 0.25 cup (50 grams) of Mixed Nuts with Cashews, Roasted & Salted contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Nuts with Cashews, Roasted & Salted, Download Nutribit app for healthier you!
How much sugar does a Mixed Nuts with Cashews, Roasted & Salted have?
On average, 0.25 cup (50 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Nuts with Cashews, Roasted & Salted.
How Much carbohydrates (carbs) is in Mixed Nuts with Cashews, Roasted & Salted?
The amount of carbohydrates (carbs) in Mixed Nuts with Cashews, Roasted & Salted depends on its serving size and preparation. On average, 0.25 cup (50 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Nuts with Cashews, Roasted & Salted.
How Much Fiber is in Mixed Nuts with Cashews, Roasted & Salted?
Mixed Nuts with Cashews, Roasted & Salted contains approximately 4 grams of fiber in 0.25 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Nuts with Cashews, Roasted & Salted for healthier you!
What vitamins and minerals are in a Mixed Nuts with Cashews, Roasted & Salted?
Vitamins in Mixed Nuts with Cashews, Roasted & Salted:
Mixed Nuts with Cashews, Roasted & Salted contains following minerals:
General
Does Mixed Nuts with Cashews, Roasted & Salted contain caffeine?
Mixed Nuts with Cashews, Roasted & Salted does not contain any caffeine.
Does Mixed Nuts with Cashews, Roasted & Salted contain alcohol?
Mixed Nuts with Cashews, Roasted & Salted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Nuts with Cashews, Roasted & Salted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Nuts with Cashews, Roasted & Salted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Nuts with Cashews, Roasted & Salted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Nuts with Cashews, Roasted & Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Nuts with Cashews, Roasted & Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Nuts with Cashews, Roasted & Salted for free?
Yes! Since Mixed Nuts with Cashews, Roasted & Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Nuts with Cashews, Roasted & Salted with water tracking feature?
Nutribit automatically calculates the water content of Mixed Nuts with Cashews, Roasted & Salted and adds it to your daily hydration log. Simply log Mixed Nuts with Cashews, Roasted & Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Nuts with Cashews, Roasted & Salted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Nuts with Cashews, Roasted & Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Nuts with Cashews, Roasted & Salted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Nuts with Cashews, Roasted & Salted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Nuts with Cashews, Roasted & Salted
Protein in Mixed Nuts with Cashews, Roasted & Salted supports building and repairing tissues.
Builds and repairs tissues in Mixed Nuts with Cashews, Roasted & Salted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mixed Nuts with Cashews, Roasted & Salted supports immune function.
Supports immune function in Mixed Nuts with Cashews, Roasted & Salted is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mixed Nuts with Cashews, Roasted & Salted helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mixed Nuts with Cashews, Roasted & Salted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mixed Nuts with Cashews, Roasted & Salted provides energy.
Provides energy in Mixed Nuts with Cashews, Roasted & Salted can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mixed Nuts with Cashews, Roasted & Salted supports muscle growth and strength.
Supports muscle growth and strength in Mixed Nuts with Cashews, Roasted & Salted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mixed Nuts with Cashews, Roasted & Salted helps in weight management.
Helps in weight management in Mixed Nuts with Cashews, Roasted & Salted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mixed Nuts with Cashews, Roasted & Salted aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mixed Nuts with Cashews, Roasted & Salted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mixed Nuts with Cashews, Roasted & Salted supports bone health.
Supports bone health in Mixed Nuts with Cashews, Roasted & Salted plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mixed Nuts with Cashews, Roasted & Salted improves skin, hair, and nails.
Improves skin, hair, and nails in Mixed Nuts with Cashews, Roasted & Salted is essential for the health and growth of hair, skin, and nails.
Protein in Mixed Nuts with Cashews, Roasted & Salted regulates blood sugar levels.
Regulates blood sugar levels in Mixed Nuts with Cashews, Roasted & Salted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 330 calories?
The amount of exercise required to burn off 0.25 cup Mixed Nuts with Cashews, Roasted & Salted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.