Deluxe Mixed Nuts with 50% Cashews Salted

Planters

Total Energy

330

kcal

10.81

% from carbs

10.81

% from protein

78.38

% from fats

In 50 g

% daily value

Total Fat

29g

44.6%

Saturated

4.5g

22.5%

Sodium, Na

200mg

8.7%

Total Carbohydrates

9g

3.3%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

9g

18%

Calcium, Ca

52mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Deluxe Mixed Nuts with 50% Cashews Salted

A typical serving 0.25 cup of Deluxe Mixed Nuts with 50% Cashews Salted (50 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Deluxe Mixed Nuts with 50% Cashews Salted depends on the ingredients and preparation method. On average, one serving 0.25 cup (50 grams) of Deluxe Mixed Nuts with 50% Cashews Salted contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Deluxe Mixed Nuts with 50% Cashews Salted depends on the ingredients exists in it. On average, 0.25 cup of Deluxe Mixed Nuts with 50% Cashews Salted (about 50 grams) contains approximately 9 grams of protein.

On average, 0.25 cup (about 50 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 50 grams) contains about 9 grams of carbohydrates.

Deluxe Mixed Nuts with 50% Cashews Salted contains approximately 3 grams of fiber in 0.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 0.25 cup Deluxe Mixed Nuts with 50% Cashews Salted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.