Breaded Toasted Ravioli Four Cheese

Mama Cozzi's Pizza Kitchen

9.27

% from protein

38.61

% from carbs

38.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20.3 g(20g)
Amount per serving
Calories
65
% Daily value*
Total Fat 3.8 g
5.8%
Saturated 1.1 g
5.6%
Cholesterol 6.3 mg
2.1%
Sodium, Na 105 mg
4.6%
Potassium, K 30.8 mg
0.7%
Total Carbohydrates 6.3 g
2.3%
Fiber 0.3 g
0.9%
Sugars 0.5 g
1%
Protein 1.5 g
3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 18.3 mg
Iron 0.5 mg
Sugars, added 0.3 g

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Breaded Toasted Ravioli Four Cheese Nutrients FAQs

Nutrients

What is the calorie content of Breaded Toasted Ravioli Four Cheese?

A typical serving 4 pieces (81 grams) of Breaded Toasted Ravioli Four Cheese contains approximately 260 calories.

You can check the exact calorie content by logging Breaded Toasted Ravioli Four Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breaded Toasted Ravioli Four Cheese have?

The amount of fat in Breaded Toasted Ravioli Four Cheese depends on the ingredients and preparation method. On average, one serving 4 pieces (81 grams) of Breaded Toasted Ravioli Four Cheese contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breaded Toasted Ravioli Four Cheese have?

The protein content in Breaded Toasted Ravioli Four Cheese depends on the ingredients exists in it. On average, 4 pieces (81 grams) of Breaded Toasted Ravioli Four Cheese contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Breaded Toasted Ravioli Four Cheese, Download Nutribit app for healthier you!

How much sugar does a Breaded Toasted Ravioli Four Cheese have?

On average, 4 pieces (81 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breaded Toasted Ravioli Four Cheese.

How Much carbohydrates (carbs) is in Breaded Toasted Ravioli Four Cheese?

The amount of carbohydrates (carbs) in Breaded Toasted Ravioli Four Cheese depends on its serving size and preparation. On average, 4 pieces (81 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breaded Toasted Ravioli Four Cheese.

How Much Fiber is in Breaded Toasted Ravioli Four Cheese?

Breaded Toasted Ravioli Four Cheese contains approximately 1 grams of fiber in 4 pieces (81 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breaded Toasted Ravioli Four Cheese for healthier you!

What vitamins and minerals are in a Breaded Toasted Ravioli Four Cheese?

Breaded Toasted Ravioli Four Cheese contains following minerals:

  • Breaded Toasted Ravioli Four Cheese has 73mg of Calcium.
  • Breaded Toasted Ravioli Four Cheese has 420mg of Sodium, Na.
  • Breaded Toasted Ravioli Four Cheese has 123mg of Potassium, K.
  • Breaded Toasted Ravioli Four Cheese has 2mg of Iron.

General

Does Breaded Toasted Ravioli Four Cheese contain caffeine?

Breaded Toasted Ravioli Four Cheese does not contain any caffeine.

Does Breaded Toasted Ravioli Four Cheese contain alcohol?

Breaded Toasted Ravioli Four Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breaded Toasted Ravioli Four Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breaded Toasted Ravioli Four Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breaded Toasted Ravioli Four Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breaded Toasted Ravioli Four Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breaded Toasted Ravioli Four Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breaded Toasted Ravioli Four Cheese for free?

Yes! Since Breaded Toasted Ravioli Four Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breaded Toasted Ravioli Four Cheese with water tracking feature?

Nutribit automatically calculates the water content of Breaded Toasted Ravioli Four Cheese and adds it to your daily hydration log. Simply log Breaded Toasted Ravioli Four Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breaded Toasted Ravioli Four Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breaded Toasted Ravioli Four Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breaded Toasted Ravioli Four Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breaded Toasted Ravioli Four Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breaded Toasted Ravioli Four Cheese

Sodium, Na in Breaded Toasted Ravioli Four Cheese supports fluid balance.

Maintains Fluid Balance in Breaded Toasted Ravioli Four Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breaded Toasted Ravioli Four Cheese supports nerve function.

Supports Nerve Function in Breaded Toasted Ravioli Four Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breaded Toasted Ravioli Four Cheese helps regulate blood pressure.

Regulates Blood Pressure in Breaded Toasted Ravioli Four Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breaded Toasted Ravioli Four Cheese supports muscle function.

Aids Muscle Function in Breaded Toasted Ravioli Four Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breaded Toasted Ravioli Four Cheese aids nutrient absorption.

Improves Nutrient Absorption in Breaded Toasted Ravioli Four Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breaded Toasted Ravioli Four Cheese helps balance pH levels.

Balances pH Levels in Breaded Toasted Ravioli Four Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breaded Toasted Ravioli Four Cheese supports bone health.

Supports Bone Health in Breaded Toasted Ravioli Four Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 4 pieces Breaded Toasted Ravioli Four Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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