Toasted Ravioli, Four Cheese
Louisa
11.99
% from protein37.45
% from carbs37.45
% from fatNutrition Facts
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Common Food
Toasted Ravioli, Four Cheese Nutrients FAQs
Nutrients
- Vitamin A:Toasted Ravioli, Four Cheese has 200 IU of Vitamin A.
- Toasted Ravioli, Four Cheese has 195mg of Calcium.
- Toasted Ravioli, Four Cheese has 510mg of Sodium, Na.
- Toasted Ravioli, Four Cheese has 1.44mg of Iron.
What is the calorie content of Toasted Ravioli, Four Cheese?
A typical serving 4 pieces (81 grams) of Toasted Ravioli, Four Cheese contains approximately 270 calories.
You can check the exact calorie content by logging Toasted Ravioli, Four Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toasted Ravioli, Four Cheese have?
The amount of fat in Toasted Ravioli, Four Cheese depends on the ingredients and preparation method. On average, one serving 4 pieces (81 grams) of Toasted Ravioli, Four Cheese contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toasted Ravioli, Four Cheese have?
The protein content in Toasted Ravioli, Four Cheese depends on the ingredients exists in it. On average, 4 pieces (81 grams) of Toasted Ravioli, Four Cheese contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Toasted Ravioli, Four Cheese, Download Nutribit app for healthier you!
How much sugar does a Toasted Ravioli, Four Cheese have?
On average, 4 pieces (81 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Ravioli, Four Cheese.
How Much carbohydrates (carbs) is in Toasted Ravioli, Four Cheese?
The amount of carbohydrates (carbs) in Toasted Ravioli, Four Cheese depends on its serving size and preparation. On average, 4 pieces (81 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toasted Ravioli, Four Cheese.
How Much Fiber is in Toasted Ravioli, Four Cheese?
Toasted Ravioli, Four Cheese contains approximately 1 grams of fiber in 4 pieces (81 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Ravioli, Four Cheese for healthier you!
What vitamins and minerals are in a Toasted Ravioli, Four Cheese?
Vitamins in Toasted Ravioli, Four Cheese:
Toasted Ravioli, Four Cheese contains following minerals:
General
Does Toasted Ravioli, Four Cheese contain caffeine?
Toasted Ravioli, Four Cheese does not contain any caffeine.
Does Toasted Ravioli, Four Cheese contain alcohol?
Toasted Ravioli, Four Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toasted Ravioli, Four Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Ravioli, Four Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toasted Ravioli, Four Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toasted Ravioli, Four Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Ravioli, Four Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toasted Ravioli, Four Cheese for free?
Yes! Since Toasted Ravioli, Four Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toasted Ravioli, Four Cheese with water tracking feature?
Nutribit automatically calculates the water content of Toasted Ravioli, Four Cheese and adds it to your daily hydration log. Simply log Toasted Ravioli, Four Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toasted Ravioli, Four Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toasted Ravioli, Four Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toasted Ravioli, Four Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toasted Ravioli, Four Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toasted Ravioli, Four Cheese
Protein in Toasted Ravioli, Four Cheese supports building and repairing tissues.
Builds and repairs tissues in Toasted Ravioli, Four Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Toasted Ravioli, Four Cheese supports immune function.
Supports immune function in Toasted Ravioli, Four Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Toasted Ravioli, Four Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Toasted Ravioli, Four Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Toasted Ravioli, Four Cheese provides energy.
Provides energy in Toasted Ravioli, Four Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Toasted Ravioli, Four Cheese supports muscle growth and strength.
Supports muscle growth and strength in Toasted Ravioli, Four Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Toasted Ravioli, Four Cheese helps in weight management.
Helps in weight management in Toasted Ravioli, Four Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Toasted Ravioli, Four Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Toasted Ravioli, Four Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Toasted Ravioli, Four Cheese supports bone health.
Supports bone health in Toasted Ravioli, Four Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Toasted Ravioli, Four Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Toasted Ravioli, Four Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Toasted Ravioli, Four Cheese regulates blood sugar levels.
Regulates blood sugar levels in Toasted Ravioli, Four Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Toasted Ravioli, Four Cheese supports bone health.
Calcium in Toasted Ravioli, Four Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Toasted Ravioli, Four Cheese supports muscle function.
Calcium in Toasted Ravioli, Four Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Toasted Ravioli, Four Cheese supports heart health.
Calcium in Toasted Ravioli, Four Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Toasted Ravioli, Four Cheese supports nerve transmission.
Calcium in Toasted Ravioli, Four Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Toasted Ravioli, Four Cheese supports blood clotting.
Calcium in Toasted Ravioli, Four Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Toasted Ravioli, Four Cheese supports hormonal secretion.
Calcium in Toasted Ravioli, Four Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Toasted Ravioli, Four Cheese supports weight management.
Calcium in Toasted Ravioli, Four Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Toasted Ravioli, Four Cheese supports dental health.
Calcium in Toasted Ravioli, Four Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Toasted Ravioli, Four Cheese supports blood pressure regulation.
Calcium in Toasted Ravioli, Four Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Toasted Ravioli, Four Cheese supports fluid balance.
Maintains Fluid Balance in Toasted Ravioli, Four Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Toasted Ravioli, Four Cheese supports nerve function.
Supports Nerve Function in Toasted Ravioli, Four Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Toasted Ravioli, Four Cheese helps regulate blood pressure.
Regulates Blood Pressure in Toasted Ravioli, Four Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Toasted Ravioli, Four Cheese supports muscle function.
Aids Muscle Function in Toasted Ravioli, Four Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Toasted Ravioli, Four Cheese aids nutrient absorption.
Improves Nutrient Absorption in Toasted Ravioli, Four Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Toasted Ravioli, Four Cheese helps balance pH levels.
Balances pH Levels in Toasted Ravioli, Four Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Toasted Ravioli, Four Cheese supports bone health.
Supports Bone Health in Toasted Ravioli, Four Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 4 pieces Toasted Ravioli, Four Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.