Garden Fruit Spread

Double Fruit

1.96

% from protein

98.04

% from carbs

98.04

% from fat

Garden Fruit Spread Nutrients FAQs

Nutrients

What is the calorie content of Garden Fruit Spread?

A typical serving 1 tbsp (15 grams) of Garden Fruit Spread contains approximately 20 calories.

You can check the exact calorie content by logging Garden Fruit Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Fruit Spread have?

The amount of fat in Garden Fruit Spread depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Garden Fruit Spread contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Fruit Spread have?

The protein content in Garden Fruit Spread depends on the ingredients exists in it. On average, 1 tbsp (15 grams) of Garden Fruit Spread contains approximately 0.1 grams of protein.

Know your exact protein requirement and how much protein you get from Garden Fruit Spread, Download Nutribit app for healthier you!

How much sugar does a Garden Fruit Spread have?

On average, 1 tbsp (15 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Fruit Spread.

How Much carbohydrates (carbs) is in Garden Fruit Spread?

The amount of carbohydrates (carbs) in Garden Fruit Spread depends on its serving size and preparation. On average, 1 tbsp (15 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garden Fruit Spread.

How Much Fiber is in Garden Fruit Spread?

Garden Fruit Spread contains approximately 0 grams of fiber in 1 tbsp (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Fruit Spread for healthier you!

What vitamins and minerals are in a Garden Fruit Spread?

Garden Fruit Spread does not contain any mineral or vitamin.

General

Does Garden Fruit Spread contain caffeine?

Garden Fruit Spread does not contain any caffeine.

Does Garden Fruit Spread contain alcohol?

Garden Fruit Spread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garden Fruit Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Fruit Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Fruit Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Fruit Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Fruit Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Fruit Spread for free?

Yes! Since Garden Fruit Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Fruit Spread with water tracking feature?

Nutribit automatically calculates the water content of Garden Fruit Spread and adds it to your daily hydration log. Simply log Garden Fruit Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Fruit Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Fruit Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Fruit Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Fruit Spread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garden Fruit Spread

How to burn 20 calories?

The amount of exercise required to burn off 1 tbsp Garden Fruit Spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP