Protein Shake, Gingerbread

310 Shake

64.52

% from protein

25.81

% from carbs

25.81

% from fat

Protein Shake, Gingerbread Nutrients FAQs

Nutrients

What is the calorie content of Protein Shake, Gingerbread?

A typical serving 1 packet (27 grams) of Protein Shake, Gingerbread contains approximately 90 calories.

You can check the exact calorie content by logging Protein Shake, Gingerbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Shake, Gingerbread have?

The amount of fat in Protein Shake, Gingerbread depends on the ingredients and preparation method. On average, one serving 1 packet (27 grams) of Protein Shake, Gingerbread contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Shake, Gingerbread have?

The protein content in Protein Shake, Gingerbread depends on the ingredients exists in it. On average, 1 packet (27 grams) of Protein Shake, Gingerbread contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Shake, Gingerbread, Download Nutribit app for healthier you!

How much sugar does a Protein Shake, Gingerbread have?

On average, 1 packet (27 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Shake, Gingerbread.

How Much carbohydrates (carbs) is in Protein Shake, Gingerbread?

The amount of carbohydrates (carbs) in Protein Shake, Gingerbread depends on its serving size and preparation. On average, 1 packet (27 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Shake, Gingerbread.

How Much Fiber is in Protein Shake, Gingerbread?

Protein Shake, Gingerbread contains approximately 5 grams of fiber in 1 packet (27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Shake, Gingerbread for healthier you!

What vitamins and minerals are in a Protein Shake, Gingerbread?

Vitamins in Protein Shake, Gingerbread:

  • Vitamin A:Protein Shake, Gingerbread has 1500 IU of Vitamin A.
  • Vitamin C:Protein Shake, Gingerbread has 18 mg of Vitamin C.
  • Vitamin D:Protein Shake, Gingerbread has 240 IU of Vitamin D.

Protein Shake, Gingerbread contains following minerals:

  • Protein Shake, Gingerbread has 390mg of Calcium.
  • Protein Shake, Gingerbread has 290mg of Sodium, Na.
  • Protein Shake, Gingerbread has 5.4mg of Iron.

General

Does Protein Shake, Gingerbread contain caffeine?

Protein Shake, Gingerbread does not contain any caffeine.

Does Protein Shake, Gingerbread contain alcohol?

Protein Shake, Gingerbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Shake, Gingerbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Shake, Gingerbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Shake, Gingerbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Shake, Gingerbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Shake, Gingerbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Shake, Gingerbread for free?

Yes absolutely, Since Protein Shake, Gingerbread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Shake, Gingerbread with water tracking feature?

Protein Shake, Gingerbread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Protein Shake, Gingerbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Shake, Gingerbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Shake, Gingerbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Shake, Gingerbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Shake, Gingerbread

Protein, Vitamin A and Vitamin D in Protein Shake, Gingerbread supports bone health.

  • Protein in Protein Shake, Gingerbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Protein Shake, Gingerbread contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Protein Shake, Gingerbread helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Protein Shake, Gingerbread supports building and repairing tissues.

Builds and repairs tissues in Protein Shake, Gingerbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Shake, Gingerbread supports immune function.

Supports immune function in Protein Shake, Gingerbread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Shake, Gingerbread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Shake, Gingerbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Shake, Gingerbread provides energy.

Provides energy in Protein Shake, Gingerbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Shake, Gingerbread supports muscle growth and strength.

Supports muscle growth and strength in Protein Shake, Gingerbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Shake, Gingerbread helps in weight management.

Helps in weight management in Protein Shake, Gingerbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Shake, Gingerbread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Shake, Gingerbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Shake, Gingerbread improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Shake, Gingerbread is essential for the health and growth of hair, skin, and nails.

Protein in Protein Shake, Gingerbread regulates blood sugar levels.

Regulates blood sugar levels in Protein Shake, Gingerbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Protein Shake, Gingerbread supports digestion.

Fiber in Protein Shake, Gingerbread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protein Shake, Gingerbread supports heart health.

Soluble fiber in Protein Shake, Gingerbread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Protein Shake, Gingerbread aids in weight management.

Fiber-rich foods in Protein Shake, Gingerbread increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protein Shake, Gingerbread regulates blood sugar.

Fiber in Protein Shake, Gingerbread helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Protein Shake, Gingerbread promotes gut health.

Fiber in Protein Shake, Gingerbread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protein Shake, Gingerbread lowers the risk of colon cancer.

A high-fiber diet from Protein Shake, Gingerbread is linked to a reduced risk of colon cancer.

Fiber in Protein Shake, Gingerbread improves skin health.

Fiber in Protein Shake, Gingerbread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protein Shake, Gingerbread helps lower blood pressure.

Adequate fiber in Protein Shake, Gingerbread may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protein Shake, Gingerbread boosts immune function.

Fiber in Protein Shake, Gingerbread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protein Shake, Gingerbread reduces the risk of type 2 diabetes.

Fiber in Protein Shake, Gingerbread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Protein Shake, Gingerbread supports eye health.

Vitamin A in Protein Shake, Gingerbread is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Protein Shake, Gingerbread boosts immune function.

Vitamin A in Protein Shake, Gingerbread helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Protein Shake, Gingerbread promotes healthy skin.

Vitamin A in Protein Shake, Gingerbread supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Protein Shake, Gingerbread enhances reproductive health.

Vitamin A in Protein Shake, Gingerbread plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Protein Shake, Gingerbread reduces the risk of certain cancers.

Vitamin A in Protein Shake, Gingerbread helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Protein Shake, Gingerbread promotes healthy development during pregnancy.

Vitamin A in Protein Shake, Gingerbread is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Protein Shake, Gingerbread maintains healthy mucous membranes.

Vitamin A in Protein Shake, Gingerbread helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Protein Shake, Gingerbread improves wound healing.

Vitamin A in Protein Shake, Gingerbread promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Protein Shake, Gingerbread may reduce the risk of macular degeneration.

Vitamin A in Protein Shake, Gingerbread, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Protein Shake, Gingerbread boosts the immune system

Vitamin D in Protein Shake, Gingerbread enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Protein Shake, Gingerbread improves muscle function

Vitamin D in Protein Shake, Gingerbread is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Protein Shake, Gingerbread promotes cardiovascular health

Vitamin D in Protein Shake, Gingerbread may help regulate blood pressure and support overall heart health.

Vitamin D in Protein Shake, Gingerbread reduces the risk of certain diseases

Adequate levels of Vitamin D in Protein Shake, Gingerbread are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Protein Shake, Gingerbread supports mental health

Vitamin D in Protein Shake, Gingerbread deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Protein Shake, Gingerbread aids in weight management

Studies suggest Vitamin D in Protein Shake, Gingerbread may help regulate body weight and reduce fat accumulation.

Vitamin D in Protein Shake, Gingerbread improves insulin sensitivity

Vitamin D in Protein Shake, Gingerbread plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Protein Shake, Gingerbread supports prenatal health

Vitamin D in Protein Shake, Gingerbread is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Protein Shake, Gingerbread supports bone health.

Calcium in Protein Shake, Gingerbread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Protein Shake, Gingerbread supports muscle function.

Calcium in Protein Shake, Gingerbread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Protein Shake, Gingerbread supports heart health.

Calcium in Protein Shake, Gingerbread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein Shake, Gingerbread supports nerve transmission.

Calcium in Protein Shake, Gingerbread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein Shake, Gingerbread supports blood clotting.

Calcium in Protein Shake, Gingerbread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein Shake, Gingerbread supports hormonal secretion.

Calcium in Protein Shake, Gingerbread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein Shake, Gingerbread supports weight management.

Calcium in Protein Shake, Gingerbread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein Shake, Gingerbread supports dental health.

Calcium in Protein Shake, Gingerbread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein Shake, Gingerbread supports blood pressure regulation.

Calcium in Protein Shake, Gingerbread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 1 packet Protein Shake, Gingerbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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