Protein Shake, Toasted Coconut
310
64.52
% from protein25.81
% from carbs25.81
% from fatNutrition Facts
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Protein Shake, Toasted Coconut Nutrients FAQs
Nutrients
- Vitamin A:Protein Shake, Toasted Coconut has 1500 IU of Vitamin A.
- Vitamin C:Protein Shake, Toasted Coconut has 18 mg of Vitamin C.
- Vitamin D:Protein Shake, Toasted Coconut has 240 IU of Vitamin D.
- Protein Shake, Toasted Coconut has 300mg of Calcium.
- Protein Shake, Toasted Coconut has 290mg of Sodium, Na.
- Protein Shake, Toasted Coconut has 5.4mg of Iron.
What is the calorie content of Protein Shake, Toasted Coconut?
A typical serving 1 packet (26 grams) of Protein Shake, Toasted Coconut contains approximately 90 calories.
You can check the exact calorie content by logging Protein Shake, Toasted Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Shake, Toasted Coconut have?
The amount of fat in Protein Shake, Toasted Coconut depends on the ingredients and preparation method. On average, one serving 1 packet (26 grams) of Protein Shake, Toasted Coconut contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Shake, Toasted Coconut have?
The protein content in Protein Shake, Toasted Coconut depends on the ingredients exists in it. On average, 1 packet (26 grams) of Protein Shake, Toasted Coconut contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Shake, Toasted Coconut, Download Nutribit app for healthier you!
How much sugar does a Protein Shake, Toasted Coconut have?
On average, 1 packet (26 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Shake, Toasted Coconut.
How Much carbohydrates (carbs) is in Protein Shake, Toasted Coconut?
The amount of carbohydrates (carbs) in Protein Shake, Toasted Coconut depends on its serving size and preparation. On average, 1 packet (26 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Shake, Toasted Coconut.
How Much Fiber is in Protein Shake, Toasted Coconut?
Protein Shake, Toasted Coconut contains approximately 5 grams of fiber in 1 packet (26 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Shake, Toasted Coconut for healthier you!
What vitamins and minerals are in a Protein Shake, Toasted Coconut?
Vitamins in Protein Shake, Toasted Coconut:
Protein Shake, Toasted Coconut contains following minerals:
General
Does Protein Shake, Toasted Coconut contain caffeine?
Protein Shake, Toasted Coconut does not contain any caffeine.
Does Protein Shake, Toasted Coconut contain alcohol?
Protein Shake, Toasted Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Shake, Toasted Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Shake, Toasted Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Shake, Toasted Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Shake, Toasted Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Shake, Toasted Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Shake, Toasted Coconut for free?
Yes absolutely, Since Protein Shake, Toasted Coconut does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Shake, Toasted Coconut with water tracking feature?
Protein Shake, Toasted Coconut does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Protein Shake, Toasted Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Shake, Toasted Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Shake, Toasted Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Shake, Toasted Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Shake, Toasted Coconut
Protein, Vitamin A and Vitamin D in Protein Shake, Toasted Coconut supports bone health.
Protein in Protein Shake, Toasted Coconut plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Protein Shake, Toasted Coconut contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Protein Shake, Toasted Coconut helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Protein Shake, Toasted Coconut supports building and repairing tissues.
Builds and repairs tissues in Protein Shake, Toasted Coconut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Shake, Toasted Coconut supports immune function.
Supports immune function in Protein Shake, Toasted Coconut is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Shake, Toasted Coconut helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Shake, Toasted Coconut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Shake, Toasted Coconut provides energy.
Provides energy in Protein Shake, Toasted Coconut can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Shake, Toasted Coconut supports muscle growth and strength.
Supports muscle growth and strength in Protein Shake, Toasted Coconut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Shake, Toasted Coconut helps in weight management.
Helps in weight management in Protein Shake, Toasted Coconut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Shake, Toasted Coconut aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Shake, Toasted Coconut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Shake, Toasted Coconut improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Shake, Toasted Coconut is essential for the health and growth of hair, skin, and nails.
Protein in Protein Shake, Toasted Coconut regulates blood sugar levels.
Regulates blood sugar levels in Protein Shake, Toasted Coconut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Shake, Toasted Coconut supports digestion.
Fiber in Protein Shake, Toasted Coconut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Shake, Toasted Coconut supports heart health.
Soluble fiber in Protein Shake, Toasted Coconut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Shake, Toasted Coconut aids in weight management.
Fiber-rich foods in Protein Shake, Toasted Coconut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Shake, Toasted Coconut regulates blood sugar.
Fiber in Protein Shake, Toasted Coconut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Shake, Toasted Coconut promotes gut health.
Fiber in Protein Shake, Toasted Coconut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Shake, Toasted Coconut lowers the risk of colon cancer.
A high-fiber diet from Protein Shake, Toasted Coconut is linked to a reduced risk of colon cancer.
Fiber in Protein Shake, Toasted Coconut improves skin health.
Fiber in Protein Shake, Toasted Coconut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Shake, Toasted Coconut helps lower blood pressure.
Adequate fiber in Protein Shake, Toasted Coconut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Shake, Toasted Coconut boosts immune function.
Fiber in Protein Shake, Toasted Coconut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Shake, Toasted Coconut reduces the risk of type 2 diabetes.
Fiber in Protein Shake, Toasted Coconut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Protein Shake, Toasted Coconut supports eye health.
Vitamin A in Protein Shake, Toasted Coconut is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Protein Shake, Toasted Coconut boosts immune function.
Vitamin A in Protein Shake, Toasted Coconut helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Protein Shake, Toasted Coconut promotes healthy skin.
Vitamin A in Protein Shake, Toasted Coconut supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Protein Shake, Toasted Coconut enhances reproductive health.
Vitamin A in Protein Shake, Toasted Coconut plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Protein Shake, Toasted Coconut reduces the risk of certain cancers.
Vitamin A in Protein Shake, Toasted Coconut helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Protein Shake, Toasted Coconut promotes healthy development during pregnancy.
Vitamin A in Protein Shake, Toasted Coconut is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Protein Shake, Toasted Coconut maintains healthy mucous membranes.
Vitamin A in Protein Shake, Toasted Coconut helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Protein Shake, Toasted Coconut improves wound healing.
Vitamin A in Protein Shake, Toasted Coconut promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Protein Shake, Toasted Coconut may reduce the risk of macular degeneration.
Vitamin A in Protein Shake, Toasted Coconut, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Protein Shake, Toasted Coconut boosts the immune system
Vitamin D in Protein Shake, Toasted Coconut enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Protein Shake, Toasted Coconut improves muscle function
Vitamin D in Protein Shake, Toasted Coconut is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Protein Shake, Toasted Coconut promotes cardiovascular health
Vitamin D in Protein Shake, Toasted Coconut may help regulate blood pressure and support overall heart health.
Vitamin D in Protein Shake, Toasted Coconut reduces the risk of certain diseases
Adequate levels of Vitamin D in Protein Shake, Toasted Coconut are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Protein Shake, Toasted Coconut supports mental health
Vitamin D in Protein Shake, Toasted Coconut deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Protein Shake, Toasted Coconut aids in weight management
Studies suggest Vitamin D in Protein Shake, Toasted Coconut may help regulate body weight and reduce fat accumulation.
Vitamin D in Protein Shake, Toasted Coconut improves insulin sensitivity
Vitamin D in Protein Shake, Toasted Coconut plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Protein Shake, Toasted Coconut supports prenatal health
Vitamin D in Protein Shake, Toasted Coconut is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Protein Shake, Toasted Coconut supports bone health.
Calcium in Protein Shake, Toasted Coconut is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Protein Shake, Toasted Coconut supports muscle function.
Calcium in Protein Shake, Toasted Coconut plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Protein Shake, Toasted Coconut supports heart health.
Calcium in Protein Shake, Toasted Coconut helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Protein Shake, Toasted Coconut supports nerve transmission.
Calcium in Protein Shake, Toasted Coconut is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Protein Shake, Toasted Coconut supports blood clotting.
Calcium in Protein Shake, Toasted Coconut is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Protein Shake, Toasted Coconut supports hormonal secretion.
Calcium in Protein Shake, Toasted Coconut regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Protein Shake, Toasted Coconut supports weight management.
Calcium in Protein Shake, Toasted Coconut may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Protein Shake, Toasted Coconut supports dental health.
Calcium in Protein Shake, Toasted Coconut strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Protein Shake, Toasted Coconut supports blood pressure regulation.
Calcium in Protein Shake, Toasted Coconut, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 packet Protein Shake, Toasted Coconut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.