Chicken Lopaf Pain De Poulet

Maple Lodge Farms

Total Energy

140

kcal

14.49

% from carbs

20.29

% from protein

65.22

% from fats

In 64 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Trans Fats

0.1g

Cholesterol

50mg

16.7%

Sodium, Na

700mg

30.4%

Total Carbohydrates

5g

1.8%

Protein

7g

14%

Calcium, Ca

104mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Lopaf Pain De Poulet

A typical serving 2 slices of Chicken Lopaf Pain De Poulet (64 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Lopaf Pain De Poulet depends on the ingredients and preparation method. On average, one serving 2 slices (64 grams) of Chicken Lopaf Pain De Poulet contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Lopaf Pain De Poulet depends on the ingredients exists in it. On average, 2 slices of Chicken Lopaf Pain De Poulet (about 64 grams) contains approximately 7 grams of protein.

On average, 2 slices (about 64 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 64 grams) contains about 5 grams of carbohydrates.

Chicken Lopaf Pain De Poulet contains approximately 0 grams of fiber in 2 slices (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 2 slices Chicken Lopaf Pain De Poulet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.