Ultimate Chicken Fran

Maple Lodge Farms

Total Energy

200

kcal

8.33

% from carbs

16.67

% from protein

75

% from fats

In 90 g

% daily value

Total Fat

20g

30.8%

Saturated

6g

30%

Cholesterol

70mg

23.3%

Sodium, Na

640mg

27.8%

Total Carbohydrates

5g

1.8%

Sugars

4g

8%

Protein

10g

20%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ultimate Chicken Fran

A typical serving 1 frankfurter of Ultimate Chicken Fran (90 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ultimate Chicken Fran depends on the ingredients and preparation method. On average, one serving 1 frankfurter (90 grams) of Ultimate Chicken Fran contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ultimate Chicken Fran depends on the ingredients exists in it. On average, 1 frankfurter of Ultimate Chicken Fran (about 90 grams) contains approximately 10 grams of protein.

On average, 1 frankfurter (about 90 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 frankfurter (about 90 grams) contains about 5 grams of carbohydrates.

Ultimate Chicken Fran contains approximately 0 grams of fiber in 1 frankfurter (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 frankfurter Ultimate Chicken Fran

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.