Pain de viande au poulet

Common Food

30.81

% from protein

31.7

% from carbs

31.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 137 g(137g)
Amount per serving
Calories
193
% Daily value*

Total Fat 8.1 g
12.4%

Saturated 1.9 g
9.4%

Trans Fats 0.1 g

Polyunsaturated 1.9 g

Monounsaturated 3.5 g

Cholesterol 69.5 mg
23.2%

Sodium, Na 601.9 mg
26.2%

Potassium, K 278.6 mg
5.9%

Total Carbohydrates 15.3 g
5.6%

Fiber 1.1 g
4%

Sugars 4 g
8%

Starch 7.9 g

Protein 14.9 g
29.8%

Water 96.7 g

Vitamin A 125.5 IU

Retinol 24.4 UG

Vitamin A, RAE 26.5 UG

Carotene, beta 26.2 UG

Carotene, alpha 0.1 UG

Vitamin E 0.6 mg

Vitamin D 14.6 IU

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.4 UG

Cryptoxanthin, beta 0.9 UG

Lycopene 892.5 UG

Lutein + zeaxanthin 57.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0.2 mg

Tocotrienol, delta 0 mg

Vitamin C 3 mg

Thiamin 0.2 mg

Riboflavin 0.2 mg

Niacin 4.9 mg

Pantothenic acid 0.8 mg

Vitamin B-6 0.4 mg

Folate 28 UG

Folic acid 10.9 UG

Folate, food 17.1 UG

Folate, DFE 35.6 UG

Vitamin B-12 0.7 UG

Choline, total 57.5 mg

Vitamin K (Dihydrophylloquinone) 0.2 UG

Vitamin K (phylloquinone) 2.9 UG

Calcium 54.7 mg

Iron 1.8 mg

Magnesium 24.9 mg

Phosphorus, P 164.9 mg

Zinc 1.7 mg

Copper 0.1 mg

Fluoride, F 1.6 UG

Manganese, Mn 0.2 mg

Selenium 19.6 UG

Ash 2.3 g

Sucrose 0.4 g

Glucose 1.5 g

Fructose 1.3 g

Lactose 0 g

Maltose 0.3 g

Theobromine 0 mg

Energy 806.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1.3 g

SFA 18:0 0.5 g

SFA 20:0 0 g

MUFA 18:1 3.3 g

PUFA 18:2 1.7 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 9.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1.6 g

PUFA 18:2 n-6 c,c 1.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 3.8 mg

Tryptophan 0.2 g

Threonine 0.6 g

Isoleucine 0.7 g

Leucine 1.2 g

Lysine 1.2 g

Methionine 0.4 g

Cystine 0.2 g

Phenylalanine 0.6 g

Tyrosine 0.5 g

Valine 0.7 g

Arginine 1 g

Histidine 0.4 g

Alanine 0.9 g

Aspartic acid 1.4 g

Glutamic acid 2.6 g

Glycine 0.7 g

Proline 0.7 g

Serine 0.7 g

Hydroxyproline 0.1 g

Pain de viande au poulet Nutrients FAQs

Nutrients

What is the calorie content of Pain de viande au poulet?

A typical serving 1 tranche (137 grams) of Pain de viande au poulet contains approximately 193 calories.

You can check the exact calorie content by logging Pain de viande au poulet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pain de viande au poulet have?

The amount of fat in Pain de viande au poulet depends on the ingredients and preparation method. On average, one serving 1 tranche (137 grams) of Pain de viande au poulet contains approximately 8.07 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pain de viande au poulet have?

The protein content in Pain de viande au poulet depends on the ingredients exists in it. On average, 1 tranche (137 grams) of Pain de viande au poulet contains approximately 14.92 grams of protein.

Know your exact protein requirement and how much protein you get from Pain de viande au poulet, Download Nutribit app for healthier you!

How much sugar does a Pain de viande au poulet have?

On average, 1 tranche (137 grams) contains about 4.01 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain de viande au poulet.

How Much carbohydrates (carbs) is in Pain de viande au poulet?

The amount of carbohydrates (carbs) in Pain de viande au poulet depends on its serving size and preparation. On average, 1 tranche (137 grams) contains about 15.35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pain de viande au poulet.

How Much Fiber is in Pain de viande au poulet?

Pain de viande au poulet contains approximately 1.11 grams of fiber in 1 tranche (137 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pain de viande au poulet for healthier you!

What vitamins and minerals are in a Pain de viande au poulet?

Vitamins in Pain de viande au poulet:

  • Vitamin A:Pain de viande au poulet has 125.5484 IU of Vitamin A.
  • Vitamin B-12:Pain de viande au poulet has 0.6868 UG of Vitamin B-12.
  • Vitamin B-6:Pain de viande au poulet has 0.3999 mg of Vitamin B-6.
  • Vitamin C:Pain de viande au poulet has 2.9875 mg of Vitamin C.
  • Vitamin D:Pain de viande au poulet has 14.573 IU of Vitamin D.

Pain de viande au poulet contains following minerals:

  • Pain de viande au poulet has 54.6759mg of Calcium.
  • Pain de viande au poulet has 601.9144mg of Sodium, Na.
  • Pain de viande au poulet has 278.5928mg of Potassium, K.
  • Pain de viande au poulet has 1.7632mg of Iron.

General

Does Pain de viande au poulet contain caffeine?

Pain de viande au poulet does not contain any caffeine.

Does Pain de viande au poulet contain alcohol?

Pain de viande au poulet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pain de viande au poulet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain de viande au poulet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pain de viande au poulet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pain de viande au poulet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain de viande au poulet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pain de viande au poulet for free?

Yes! Since Pain de viande au poulet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pain de viande au poulet with water tracking feature?

Nutribit automatically calculates the water content of Pain de viande au poulet and adds it to your daily hydration log. Simply log Pain de viande au poulet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pain de viande au poulet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pain de viande au poulet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pain de viande au poulet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pain de viande au poulet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pain de viande au poulet

Protein and Vitamin B-12 in Pain de viande au poulet supports bone health.

  • Protein in Pain de viande au poulet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Pain de viande au poulet is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Pain de viande au poulet supports building and repairing tissues.

Builds and repairs tissues in Pain de viande au poulet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pain de viande au poulet supports immune function.

Supports immune function in Pain de viande au poulet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pain de viande au poulet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pain de viande au poulet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pain de viande au poulet provides energy.

Provides energy in Pain de viande au poulet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pain de viande au poulet supports muscle growth and strength.

Supports muscle growth and strength in Pain de viande au poulet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pain de viande au poulet helps in weight management.

Helps in weight management in Pain de viande au poulet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pain de viande au poulet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pain de viande au poulet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pain de viande au poulet improves skin, hair, and nails.

Improves skin, hair, and nails in Pain de viande au poulet is essential for the health and growth of hair, skin, and nails.

Protein in Pain de viande au poulet regulates blood sugar levels.

Regulates blood sugar levels in Pain de viande au poulet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Pain de viande au poulet supports brain health

{{vitamin}} in Pain de viande au poulet supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Pain de viande au poulet boosts immune function

{{vitamin}} in Pain de viande au poulet boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Pain de viande au poulet promotes red blood cell production

{{vitamin}} in Pain de viande au poulet promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Pain de viande au poulet reduces symptoms of PMS

{{vitamin}} in Pain de viande au poulet reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Pain de viande au poulet supports heart health

{{vitamin}} in Pain de viande au poulet supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Pain de viande au poulet aids in protein metabolism

{{vitamin}} in Pain de viande au poulet aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Pain de viande au poulet improves mood and reduces depression

{{vitamin}} in Pain de viande au poulet improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Pain de viande au poulet supports healthy pregnancy

{{vitamin}} in Pain de viande au poulet supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Pain de viande au poulet helps prevent anemia

{{vitamin}} in Pain de viande au poulet helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Pain de viande au poulet reduces nausea during pregnancy

{{vitamin}} in Pain de viande au poulet reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Pain de viande au poulet supports red blood cell production

Vitamin B12 in Pain de viande au poulet plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pain de viande au poulet boosts energy levels

Vitamin B12 in Pain de viande au poulet aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pain de viande au poulet promotes brain health

Vitamin B12 in Pain de viande au poulet supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pain de viande au poulet aids in DNA synthesis

Vitamin B12 in Pain de viande au poulet is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pain de viande au poulet improves mood and mental health

Vitamin B12 in Pain de viande au poulet helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pain de viande au poulet maintains healthy skin, hair, and nails

Vitamin B12 in Pain de viande au poulet contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pain de viande au poulet prevents birth defects

Vitamin B12 in Pain de viande au poulet during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pain de viande au poulet reduces risk of macular degeneration

Vitamin B12 in Pain de viande au poulet lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pain de viande au poulet supports cardiovascular health

Vitamin B12 in Pain de viande au poulet helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Pain de viande au poulet supports antioxidant protection.

Antioxidant Protection in Pain de viande au poulet helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pain de viande au poulet supports thyroid function.

Thyroid Function in Pain de viande au poulet helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pain de viande au poulet supports immune system health.

Immune System Support in Pain de viande au poulet enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pain de viande au poulet supports heart health.

Heart Health in Pain de viande au poulet helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pain de viande au poulet supports cancer prevention.

Cancer Prevention in Pain de viande au poulet helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pain de viande au poulet supports cognitive function.

Cognitive Function in Pain de viande au poulet may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pain de viande au poulet supports skin health.

Skin Health in Pain de viande au poulet helps protect the skin from UV damage and supports wound healing.

Selenium in Pain de viande au poulet supports reproductive health.

Reproductive Health in Pain de viande au poulet regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pain de viande au poulet provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pain de viande au poulet helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pain de viande au poulet supports fluid balance.

Maintains Fluid Balance in Pain de viande au poulet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pain de viande au poulet supports nerve function.

Supports Nerve Function in Pain de viande au poulet helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pain de viande au poulet helps regulate blood pressure.

Regulates Blood Pressure in Pain de viande au poulet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pain de viande au poulet supports muscle function.

Aids Muscle Function in Pain de viande au poulet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pain de viande au poulet aids nutrient absorption.

Improves Nutrient Absorption in Pain de viande au poulet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pain de viande au poulet helps balance pH levels.

Balances pH Levels in Pain de viande au poulet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pain de viande au poulet supports bone health.

Supports Bone Health in Pain de viande au poulet helps retain calcium and prevent the loss of bone density over time.

Zinc in Pain de viande au poulet boosts immune system

Boosts Immune System in Pain de viande au poulet is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pain de viande au poulet promotes wound healing

Promotes Wound Healing in Pain de viande au poulet plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pain de viande au poulet supports growth and development

Supports Growth and Development in Pain de viande au poulet is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pain de viande au poulet improves skin health

Improves Skin Health in Pain de viande au poulet helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pain de viande au poulet enhances brain function

Enhances Brain Function in Pain de viande au poulet is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pain de viande au poulet regulates hormonal balance

Regulates Hormonal Balance in Pain de viande au poulet helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pain de viande au poulet supports healthy vision

Supports Healthy Vision in Pain de viande au poulet is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pain de viande au poulet improves digestive health

Improves Digestive Health in Pain de viande au poulet supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pain de viande au poulet maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pain de viande au poulet plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pain de viande au poulet reduces inflammation

Reduces Inflammation in Pain de viande au poulet has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 193 calories?

The amount of exercise required to burn off 1 tranche Pain de viande au poulet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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