All Natural Ciabatta Rolls

Member's Mark

14.18

% from protein

78.99

% from carbs

78.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
200
% Daily value*
Total Fat 1.5 g
2.3%
Sodium, Na 520 mg
22.6%
Potassium, K 80 mg
1.7%
Total Carbohydrates 39 g
14.2%
Fiber 2 g
7.1%
Protein 7 g
14%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 26 mg
Iron 3 mg
Sugars, added 0 g

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All Natural Ciabatta Rolls Nutrients FAQs

Nutrients

What is the calorie content of All Natural Ciabatta Rolls?

A typical serving 1 roll (85 grams) of All Natural Ciabatta Rolls contains approximately 200 calories.

You can check the exact calorie content by logging All Natural Ciabatta Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a All Natural Ciabatta Rolls have?

The amount of fat in All Natural Ciabatta Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (85 grams) of All Natural Ciabatta Rolls contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a All Natural Ciabatta Rolls have?

The protein content in All Natural Ciabatta Rolls depends on the ingredients exists in it. On average, 1 roll (85 grams) of All Natural Ciabatta Rolls contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from All Natural Ciabatta Rolls, Download Nutribit app for healthier you!

How much sugar does a All Natural Ciabatta Rolls have?

On average, 1 roll (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from All Natural Ciabatta Rolls.

How Much carbohydrates (carbs) is in All Natural Ciabatta Rolls?

The amount of carbohydrates (carbs) in All Natural Ciabatta Rolls depends on its serving size and preparation. On average, 1 roll (85 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from All Natural Ciabatta Rolls.

How Much Fiber is in All Natural Ciabatta Rolls?

All Natural Ciabatta Rolls contains approximately 2 grams of fiber in 1 roll (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from All Natural Ciabatta Rolls for healthier you!

What vitamins and minerals are in a All Natural Ciabatta Rolls?

All Natural Ciabatta Rolls contains following minerals:

  • All Natural Ciabatta Rolls has 26mg of Calcium.
  • All Natural Ciabatta Rolls has 520mg of Sodium, Na.
  • All Natural Ciabatta Rolls has 80mg of Potassium, K.
  • All Natural Ciabatta Rolls has 3mg of Iron.

General

Does All Natural Ciabatta Rolls contain caffeine?

All Natural Ciabatta Rolls does not contain any caffeine.

Does All Natural Ciabatta Rolls contain alcohol?

All Natural Ciabatta Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for All Natural Ciabatta Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for All Natural Ciabatta Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize All Natural Ciabatta Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of All Natural Ciabatta Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of All Natural Ciabatta Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from All Natural Ciabatta Rolls for free?

Yes absolutely, Since All Natural Ciabatta Rolls does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from All Natural Ciabatta Rolls with water tracking feature?

All Natural Ciabatta Rolls does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes All Natural Ciabatta Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including All Natural Ciabatta Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access All Natural Ciabatta Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, All Natural Ciabatta Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of All Natural Ciabatta Rolls

Sodium, Na in All Natural Ciabatta Rolls supports fluid balance.

Maintains Fluid Balance in All Natural Ciabatta Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in All Natural Ciabatta Rolls supports nerve function.

Supports Nerve Function in All Natural Ciabatta Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in All Natural Ciabatta Rolls helps regulate blood pressure.

Regulates Blood Pressure in All Natural Ciabatta Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in All Natural Ciabatta Rolls supports muscle function.

Aids Muscle Function in All Natural Ciabatta Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in All Natural Ciabatta Rolls aids nutrient absorption.

Improves Nutrient Absorption in All Natural Ciabatta Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in All Natural Ciabatta Rolls helps balance pH levels.

Balances pH Levels in All Natural Ciabatta Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in All Natural Ciabatta Rolls supports bone health.

Supports Bone Health in All Natural Ciabatta Rolls helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 roll All Natural Ciabatta Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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