Southern Style Spicy Chicken Sandwich

Member's Mark

Total Energy

490

kcal

44.08

% from carbs

22.86

% from protein

33.06

% from fats

In 193 g

% daily value

Total Fat

18g

27.7%

Saturated

3.5g

17.5%

Cholesterol

70mg

23.3%

Sodium, Na

1340mg

58.3%

Potassium, K

480mg

10.2%

Total Carbohydrates

54g

19.6%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

28g

56%

Calcium, Ca

40mg

Iron, Fe

2.5mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southern Style Spicy Chicken Sandwich

A typical serving 1 sandwich of Southern Style Spicy Chicken Sandwich (193 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southern Style Spicy Chicken Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (193 grams) of Southern Style Spicy Chicken Sandwich contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southern Style Spicy Chicken Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Southern Style Spicy Chicken Sandwich (about 193 grams) contains approximately 28 grams of protein.

On average, 1 sandwich (about 193 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 193 grams) contains about 54 grams of carbohydrates.

Southern Style Spicy Chicken Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 sandwich Southern Style Spicy Chicken Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.