Pumpkin Cream Cheese Cake Roll
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5.33
% from protein58.67
% from carbs58.67
% from fatNutrition Facts
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Pumpkin Cream Cheese Cake Roll Nutrients FAQs
Nutrients
- Vitamin D:Pumpkin Cream Cheese Cake Roll has 12 IU of Vitamin D.
- Pumpkin Cream Cheese Cake Roll has 30mg of Calcium.
- Pumpkin Cream Cheese Cake Roll has 280mg of Sodium, Na.
- Pumpkin Cream Cheese Cake Roll has 70mg of Potassium, K.
- Pumpkin Cream Cheese Cake Roll has 0.7mg of Iron.
What is the calorie content of Pumpkin Cream Cheese Cake Roll?
A typical serving 1 serving of Pumpkin Cream Cheese Cake Roll contains approximately 290 calories.
You can check the exact calorie content by logging Pumpkin Cream Cheese Cake Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpkin Cream Cheese Cake Roll have?
The amount of fat in Pumpkin Cream Cheese Cake Roll depends on the ingredients and preparation method. On average, one serving 1 serving of Pumpkin Cream Cheese Cake Roll contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpkin Cream Cheese Cake Roll have?
The protein content in Pumpkin Cream Cheese Cake Roll depends on the ingredients exists in it. On average, 1 serving of Pumpkin Cream Cheese Cake Roll contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpkin Cream Cheese Cake Roll, Download Nutribit app for healthier you!
How much sugar does a Pumpkin Cream Cheese Cake Roll have?
On average, 1 serving contains about 36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Cream Cheese Cake Roll.
How Much carbohydrates (carbs) is in Pumpkin Cream Cheese Cake Roll?
The amount of carbohydrates (carbs) in Pumpkin Cream Cheese Cake Roll depends on its serving size and preparation. On average, 1 serving contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpkin Cream Cheese Cake Roll.
How Much Fiber is in Pumpkin Cream Cheese Cake Roll?
Pumpkin Cream Cheese Cake Roll contains approximately 1 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Cream Cheese Cake Roll for healthier you!
What vitamins and minerals are in a Pumpkin Cream Cheese Cake Roll?
Vitamins in Pumpkin Cream Cheese Cake Roll:
Pumpkin Cream Cheese Cake Roll contains following minerals:
General
Does Pumpkin Cream Cheese Cake Roll contain caffeine?
Pumpkin Cream Cheese Cake Roll does not contain any caffeine.
Does Pumpkin Cream Cheese Cake Roll contain alcohol?
Pumpkin Cream Cheese Cake Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpkin Cream Cheese Cake Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Cream Cheese Cake Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpkin Cream Cheese Cake Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpkin Cream Cheese Cake Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Cream Cheese Cake Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpkin Cream Cheese Cake Roll for free?
Yes! Since Pumpkin Cream Cheese Cake Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpkin Cream Cheese Cake Roll with water tracking feature?
Nutribit automatically calculates the water content of Pumpkin Cream Cheese Cake Roll and adds it to your daily hydration log. Simply log Pumpkin Cream Cheese Cake Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pumpkin Cream Cheese Cake Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Cream Cheese Cake Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpkin Cream Cheese Cake Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpkin Cream Cheese Cake Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpkin Cream Cheese Cake Roll
Total Carbohydrates in Pumpkin Cream Cheese Cake Roll provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pumpkin Cream Cheese Cake Roll are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pumpkin Cream Cheese Cake Roll supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pumpkin Cream Cheese Cake Roll aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pumpkin Cream Cheese Cake Roll helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pumpkin Cream Cheese Cake Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pumpkin Cream Cheese Cake Roll helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pumpkin Cream Cheese Cake Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pumpkin Cream Cheese Cake Roll aids weight management by helping you feel full longer.
Fiber-rich carbs from Pumpkin Cream Cheese Cake Roll help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pumpkin Cream Cheese Cake Roll enhances brain function and helps improve memory and focus.
Glucose from Pumpkin Cream Cheese Cake Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pumpkin Cream Cheese Cake Roll boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pumpkin Cream Cheese Cake Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pumpkin Cream Cheese Cake Roll promotes gut health by feeding beneficial gut bacteria.
Fiber in Pumpkin Cream Cheese Cake Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pumpkin Cream Cheese Cake Roll improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pumpkin Cream Cheese Cake Roll support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pumpkin Cream Cheese Cake Roll helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pumpkin Cream Cheese Cake Roll, help regulate blood pressure and reduce hypertension risk.
How to burn 290 calories?
The amount of exercise required to burn off 1 serving Pumpkin Cream Cheese Cake Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.