Pumpkin Cream Cheese Cake Roll

Member's Mark

Total Energy

290

kcal

58.67

% from carbs

5.33

% from protein

36

% from fats

In 1 serving

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Cholesterol

45mg

15%

Sodium, Na

280mg

12.2%

Potassium, K

70mg

1.5%

Total Carbohydrates

44g

16%

Fiber

1g

3.6%

Sugars

36g

72%

Protein

4g

8%

Calcium, Ca

30mg

Iron, Fe

0.7mg

Vitamin D (D2 + D3), International Units

12IU

Vitamin D (D2 + D3)

0.3UG

Sugars, added

35g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin Cream Cheese Cake Roll

A typical serving 1 serving of Pumpkin Cream Cheese Cake Roll (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Cream Cheese Cake Roll depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Pumpkin Cream Cheese Cake Roll contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Cream Cheese Cake Roll depends on the ingredients exists in it. On average, 1 serving of Pumpkin Cream Cheese Cake Roll (about null grams) contains approximately 4 grams of protein.

On average, 1 serving (about null grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 44 grams of carbohydrates.

Pumpkin Cream Cheese Cake Roll contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 serving Pumpkin Cream Cheese Cake Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.