Sliced Beef Sirloin
Member's Mark
65.45
% from protein18.18
% from carbs18.18
% from fatNutrition Facts
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Sliced Beef Sirloin Nutrients FAQs
Nutrients
- Sliced Beef Sirloin has 26mg of Calcium.
- Sliced Beef Sirloin has 600mg of Sodium, Na.
- Sliced Beef Sirloin has 1.44mg of Iron.
What is the calorie content of Sliced Beef Sirloin?
A typical serving 3 oz (84 grams) of Sliced Beef Sirloin contains approximately 120 calories.
You can check the exact calorie content by logging Sliced Beef Sirloin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sliced Beef Sirloin have?
The amount of fat in Sliced Beef Sirloin depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Sliced Beef Sirloin contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sliced Beef Sirloin have?
The protein content in Sliced Beef Sirloin depends on the ingredients exists in it. On average, 3 oz (84 grams) of Sliced Beef Sirloin contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Sliced Beef Sirloin, Download Nutribit app for healthier you!
How much sugar does a Sliced Beef Sirloin have?
On average, 3 oz (84 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sliced Beef Sirloin.
How Much carbohydrates (carbs) is in Sliced Beef Sirloin?
The amount of carbohydrates (carbs) in Sliced Beef Sirloin depends on its serving size and preparation. On average, 3 oz (84 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sliced Beef Sirloin.
How Much Fiber is in Sliced Beef Sirloin?
Sliced Beef Sirloin contains approximately 0 grams of fiber in 3 oz (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sliced Beef Sirloin for healthier you!
What vitamins and minerals are in a Sliced Beef Sirloin?
Sliced Beef Sirloin contains following minerals:
General
Does Sliced Beef Sirloin contain caffeine?
Sliced Beef Sirloin does not contain any caffeine.
Does Sliced Beef Sirloin contain alcohol?
Sliced Beef Sirloin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sliced Beef Sirloin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sliced Beef Sirloin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sliced Beef Sirloin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sliced Beef Sirloin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sliced Beef Sirloin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sliced Beef Sirloin for free?
Yes! Since Sliced Beef Sirloin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sliced Beef Sirloin with water tracking feature?
Nutribit automatically calculates the water content of Sliced Beef Sirloin and adds it to your daily hydration log. Simply log Sliced Beef Sirloin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sliced Beef Sirloin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sliced Beef Sirloin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sliced Beef Sirloin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sliced Beef Sirloin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sliced Beef Sirloin
Protein in Sliced Beef Sirloin supports building and repairing tissues.
Builds and repairs tissues in Sliced Beef Sirloin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sliced Beef Sirloin supports immune function.
Supports immune function in Sliced Beef Sirloin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sliced Beef Sirloin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sliced Beef Sirloin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sliced Beef Sirloin provides energy.
Provides energy in Sliced Beef Sirloin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sliced Beef Sirloin supports muscle growth and strength.
Supports muscle growth and strength in Sliced Beef Sirloin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sliced Beef Sirloin helps in weight management.
Helps in weight management in Sliced Beef Sirloin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sliced Beef Sirloin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sliced Beef Sirloin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sliced Beef Sirloin supports bone health.
Supports bone health in Sliced Beef Sirloin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sliced Beef Sirloin improves skin, hair, and nails.
Improves skin, hair, and nails in Sliced Beef Sirloin is essential for the health and growth of hair, skin, and nails.
Protein in Sliced Beef Sirloin regulates blood sugar levels.
Regulates blood sugar levels in Sliced Beef Sirloin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sliced Beef Sirloin supports fluid balance.
Maintains Fluid Balance in Sliced Beef Sirloin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sliced Beef Sirloin supports nerve function.
Supports Nerve Function in Sliced Beef Sirloin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sliced Beef Sirloin helps regulate blood pressure.
Regulates Blood Pressure in Sliced Beef Sirloin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sliced Beef Sirloin supports muscle function.
Aids Muscle Function in Sliced Beef Sirloin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sliced Beef Sirloin aids nutrient absorption.
Improves Nutrient Absorption in Sliced Beef Sirloin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sliced Beef Sirloin helps balance pH levels.
Balances pH Levels in Sliced Beef Sirloin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sliced Beef Sirloin supports bone health.
Supports Bone Health in Sliced Beef Sirloin helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 3 oz Sliced Beef Sirloin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.