Sliced Blueberry Bagels
Member's Mark
14.04
% from protein81.66
% from carbs81.66
% from fatNutrition Facts
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Sliced Blueberry Bagels Nutrients FAQs
Nutrients
- Sliced Blueberry Bagels has 26mg of Calcium.
- Sliced Blueberry Bagels has 530mg of Sodium, Na.
- Sliced Blueberry Bagels has 3.6mg of Iron.
What is the calorie content of Sliced Blueberry Bagels?
A typical serving 1 bagel (113 grams) of Sliced Blueberry Bagels contains approximately 310 calories.
You can check the exact calorie content by logging Sliced Blueberry Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sliced Blueberry Bagels have?
The amount of fat in Sliced Blueberry Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (113 grams) of Sliced Blueberry Bagels contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sliced Blueberry Bagels have?
The protein content in Sliced Blueberry Bagels depends on the ingredients exists in it. On average, 1 bagel (113 grams) of Sliced Blueberry Bagels contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Sliced Blueberry Bagels, Download Nutribit app for healthier you!
How much sugar does a Sliced Blueberry Bagels have?
On average, 1 bagel (113 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sliced Blueberry Bagels.
How Much carbohydrates (carbs) is in Sliced Blueberry Bagels?
The amount of carbohydrates (carbs) in Sliced Blueberry Bagels depends on its serving size and preparation. On average, 1 bagel (113 grams) contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sliced Blueberry Bagels.
How Much Fiber is in Sliced Blueberry Bagels?
Sliced Blueberry Bagels contains approximately 2 grams of fiber in 1 bagel (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sliced Blueberry Bagels for healthier you!
What vitamins and minerals are in a Sliced Blueberry Bagels?
Sliced Blueberry Bagels contains following minerals:
General
Does Sliced Blueberry Bagels contain caffeine?
Sliced Blueberry Bagels does not contain any caffeine.
Does Sliced Blueberry Bagels contain alcohol?
Sliced Blueberry Bagels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sliced Blueberry Bagels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sliced Blueberry Bagels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sliced Blueberry Bagels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sliced Blueberry Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sliced Blueberry Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sliced Blueberry Bagels for free?
Yes! Since Sliced Blueberry Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sliced Blueberry Bagels with water tracking feature?
Nutribit automatically calculates the water content of Sliced Blueberry Bagels and adds it to your daily hydration log. Simply log Sliced Blueberry Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sliced Blueberry Bagels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sliced Blueberry Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sliced Blueberry Bagels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sliced Blueberry Bagels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sliced Blueberry Bagels
Total Carbohydrates in Sliced Blueberry Bagels provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sliced Blueberry Bagels are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sliced Blueberry Bagels supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sliced Blueberry Bagels aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sliced Blueberry Bagels helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sliced Blueberry Bagels help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sliced Blueberry Bagels helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sliced Blueberry Bagels can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sliced Blueberry Bagels aids weight management by helping you feel full longer.
Fiber-rich carbs from Sliced Blueberry Bagels help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sliced Blueberry Bagels enhances brain function and helps improve memory and focus.
Glucose from Sliced Blueberry Bagels is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sliced Blueberry Bagels boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sliced Blueberry Bagels provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sliced Blueberry Bagels promotes gut health by feeding beneficial gut bacteria.
Fiber in Sliced Blueberry Bagels serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sliced Blueberry Bagels improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sliced Blueberry Bagels support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sliced Blueberry Bagels helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sliced Blueberry Bagels, help regulate blood pressure and reduce hypertension risk.
Protein in Sliced Blueberry Bagels supports building and repairing tissues.
Builds and repairs tissues in Sliced Blueberry Bagels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sliced Blueberry Bagels supports immune function.
Supports immune function in Sliced Blueberry Bagels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sliced Blueberry Bagels helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sliced Blueberry Bagels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sliced Blueberry Bagels provides energy.
Provides energy in Sliced Blueberry Bagels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sliced Blueberry Bagels supports muscle growth and strength.
Supports muscle growth and strength in Sliced Blueberry Bagels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sliced Blueberry Bagels helps in weight management.
Helps in weight management in Sliced Blueberry Bagels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sliced Blueberry Bagels aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sliced Blueberry Bagels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sliced Blueberry Bagels supports bone health.
Supports bone health in Sliced Blueberry Bagels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sliced Blueberry Bagels improves skin, hair, and nails.
Improves skin, hair, and nails in Sliced Blueberry Bagels is essential for the health and growth of hair, skin, and nails.
Protein in Sliced Blueberry Bagels regulates blood sugar levels.
Regulates blood sugar levels in Sliced Blueberry Bagels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sliced Blueberry Bagels supports fluid balance.
Maintains Fluid Balance in Sliced Blueberry Bagels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sliced Blueberry Bagels supports nerve function.
Supports Nerve Function in Sliced Blueberry Bagels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sliced Blueberry Bagels helps regulate blood pressure.
Regulates Blood Pressure in Sliced Blueberry Bagels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sliced Blueberry Bagels supports muscle function.
Aids Muscle Function in Sliced Blueberry Bagels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sliced Blueberry Bagels aids nutrient absorption.
Improves Nutrient Absorption in Sliced Blueberry Bagels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sliced Blueberry Bagels helps balance pH levels.
Balances pH Levels in Sliced Blueberry Bagels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sliced Blueberry Bagels supports bone health.
Supports Bone Health in Sliced Blueberry Bagels helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 bagel Sliced Blueberry Bagels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.