Stuffed Chicken Breast with Sundried Tomato & Parmesan Cheese

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Total Energy

210

kcal

11.76

% from carbs

52.94

% from protein

35.29

% from fats

In 130 g

% daily value

Total Fat

8g

12.3%

Saturated

2.5g

12.5%

Cholesterol

90mg

30%

Sodium, Na

830mg

36.1%

Total Carbohydrates

6g

2.2%

Fiber

0.5g

1.8%

Sugars

3g

6%

Protein

27g

54%

Calcium, Ca

150mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stuffed Chicken Breast with Sundried Tomato & Parmesan Cheese

A typical serving 0.5 piece of Stuffed Chicken Breast with Sundried Tomato & Parmesan Cheese (130 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stuffed Chicken Breast with Sundried Tomato & Parmesan Cheese depends on the ingredients and preparation method. On average, one serving 0.5 piece (130 grams) of Stuffed Chicken Breast with Sundried Tomato & Parmesan Cheese contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stuffed Chicken Breast with Sundried Tomato & Parmesan Cheese depends on the ingredients exists in it. On average, 0.5 piece of Stuffed Chicken Breast with Sundried Tomato & Parmesan Cheese (about 130 grams) contains approximately 27 grams of protein.

On average, 0.5 piece (about 130 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 piece (about 130 grams) contains about 6 grams of carbohydrates.

Stuffed Chicken Breast with Sundried Tomato & Parmesan Cheese contains approximately 0.5 grams of fiber in 0.5 piece (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 0.5 piece Stuffed Chicken Breast with Sundried Tomato & Parmesan Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.