Spinach & Artichoke Chicken Breast

Member's Mark

42.38

% from protein

3.97

% from carbs

3.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 292 g(292g)
Amount per serving
Calories
620
% Daily value*
Total Fat 36 g
55.4%
Saturated 14 g
70%
Cholesterol 210 mg
70%
Sodium, Na 1500 mg
65.2%
Total Carbohydrates 6 g
2.2%
Sugars 1 g
2%
Protein 64 g
128%
Vitamin A 400 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 9.6 mg
Calcium 160 mg
Iron 1.4 mg

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Spinach & Artichoke Chicken Breast Nutrients FAQs

Nutrients

What is the calorie content of Spinach & Artichoke Chicken Breast?

A typical serving 0.5 piece (146 grams) of Spinach & Artichoke Chicken Breast contains approximately 310 calories.

You can check the exact calorie content by logging Spinach & Artichoke Chicken Breast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach & Artichoke Chicken Breast have?

The amount of fat in Spinach & Artichoke Chicken Breast depends on the ingredients and preparation method. On average, one serving 0.5 piece (146 grams) of Spinach & Artichoke Chicken Breast contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach & Artichoke Chicken Breast have?

The protein content in Spinach & Artichoke Chicken Breast depends on the ingredients exists in it. On average, 0.5 piece (146 grams) of Spinach & Artichoke Chicken Breast contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach & Artichoke Chicken Breast, Download Nutribit app for healthier you!

How much sugar does a Spinach & Artichoke Chicken Breast have?

On average, 0.5 piece (146 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Artichoke Chicken Breast.

How Much carbohydrates (carbs) is in Spinach & Artichoke Chicken Breast?

The amount of carbohydrates (carbs) in Spinach & Artichoke Chicken Breast depends on its serving size and preparation. On average, 0.5 piece (146 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach & Artichoke Chicken Breast.

How Much Fiber is in Spinach & Artichoke Chicken Breast?

Spinach & Artichoke Chicken Breast contains approximately 0 grams of fiber in 0.5 piece (146 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Artichoke Chicken Breast for healthier you!

What vitamins and minerals are in a Spinach & Artichoke Chicken Breast?

Vitamins in Spinach & Artichoke Chicken Breast:

  • Vitamin A:Spinach & Artichoke Chicken Breast has 200 IU of Vitamin A.
  • Vitamin C:Spinach & Artichoke Chicken Breast has 4.8 mg of Vitamin C.

Spinach & Artichoke Chicken Breast contains following minerals:

  • Spinach & Artichoke Chicken Breast has 80mg of Calcium.
  • Spinach & Artichoke Chicken Breast has 750mg of Sodium, Na.
  • Spinach & Artichoke Chicken Breast has 0.72mg of Iron.

General

Does Spinach & Artichoke Chicken Breast contain caffeine?

Spinach & Artichoke Chicken Breast does not contain any caffeine.

Does Spinach & Artichoke Chicken Breast contain alcohol?

Spinach & Artichoke Chicken Breast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach & Artichoke Chicken Breast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Artichoke Chicken Breast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach & Artichoke Chicken Breast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach & Artichoke Chicken Breast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Artichoke Chicken Breast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach & Artichoke Chicken Breast for free?

Yes! Since Spinach & Artichoke Chicken Breast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach & Artichoke Chicken Breast with water tracking feature?

Nutribit automatically calculates the water content of Spinach & Artichoke Chicken Breast and adds it to your daily hydration log. Simply log Spinach & Artichoke Chicken Breast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach & Artichoke Chicken Breast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Artichoke Chicken Breast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach & Artichoke Chicken Breast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach & Artichoke Chicken Breast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach & Artichoke Chicken Breast

Protein in Spinach & Artichoke Chicken Breast supports building and repairing tissues.

Builds and repairs tissues in Spinach & Artichoke Chicken Breast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spinach & Artichoke Chicken Breast supports immune function.

Supports immune function in Spinach & Artichoke Chicken Breast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spinach & Artichoke Chicken Breast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spinach & Artichoke Chicken Breast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spinach & Artichoke Chicken Breast provides energy.

Provides energy in Spinach & Artichoke Chicken Breast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spinach & Artichoke Chicken Breast supports muscle growth and strength.

Supports muscle growth and strength in Spinach & Artichoke Chicken Breast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spinach & Artichoke Chicken Breast helps in weight management.

Helps in weight management in Spinach & Artichoke Chicken Breast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spinach & Artichoke Chicken Breast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spinach & Artichoke Chicken Breast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spinach & Artichoke Chicken Breast supports bone health.

Supports bone health in Spinach & Artichoke Chicken Breast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spinach & Artichoke Chicken Breast improves skin, hair, and nails.

Improves skin, hair, and nails in Spinach & Artichoke Chicken Breast is essential for the health and growth of hair, skin, and nails.

Protein in Spinach & Artichoke Chicken Breast regulates blood sugar levels.

Regulates blood sugar levels in Spinach & Artichoke Chicken Breast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Spinach & Artichoke Chicken Breast supports fluid balance.

Maintains Fluid Balance in Spinach & Artichoke Chicken Breast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spinach & Artichoke Chicken Breast supports nerve function.

Supports Nerve Function in Spinach & Artichoke Chicken Breast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spinach & Artichoke Chicken Breast helps regulate blood pressure.

Regulates Blood Pressure in Spinach & Artichoke Chicken Breast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spinach & Artichoke Chicken Breast supports muscle function.

Aids Muscle Function in Spinach & Artichoke Chicken Breast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spinach & Artichoke Chicken Breast aids nutrient absorption.

Improves Nutrient Absorption in Spinach & Artichoke Chicken Breast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spinach & Artichoke Chicken Breast helps balance pH levels.

Balances pH Levels in Spinach & Artichoke Chicken Breast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spinach & Artichoke Chicken Breast supports bone health.

Supports Bone Health in Spinach & Artichoke Chicken Breast helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 0.5 piece Spinach & Artichoke Chicken Breast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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