Chicken Sandwich, Breaded Chicken Breast

Member's Mark

Total Energy

470

kcal

47.31

% from carbs

19.78

% from protein

32.9

% from fats

In 193 g

% daily value

Total Fat

17g

26.2%

Saturated

3g

15%

Cholesterol

55mg

18.3%

Sodium, Na

1230mg

53.5%

Potassium, K

360mg

7.7%

Total Carbohydrates

55g

20%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

23g

46%

Calcium, Ca

50mg

Iron, Fe

3mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Sandwich, Breaded Chicken Breast

A typical serving 1 sandwich of Chicken Sandwich, Breaded Chicken Breast (193 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Sandwich, Breaded Chicken Breast depends on the ingredients and preparation method. On average, one serving 1 sandwich (193 grams) of Chicken Sandwich, Breaded Chicken Breast contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Sandwich, Breaded Chicken Breast depends on the ingredients exists in it. On average, 1 sandwich of Chicken Sandwich, Breaded Chicken Breast (about 193 grams) contains approximately 23 grams of protein.

On average, 1 sandwich (about 193 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 193 grams) contains about 55 grams of carbohydrates.

Chicken Sandwich, Breaded Chicken Breast contains approximately 2 grams of fiber in 1 sandwich (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 sandwich Chicken Sandwich, Breaded Chicken Breast

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.