Tuna, in Water, Albacore, Solid White, 8 Pack

Member's Mark

90.46

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
140
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Cholesterol 50 mg
16.7%
Sodium, Na 320 mg
13.9%
Potassium, K 240 mg
5.1%
Protein 32 g
64%
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0.3 mg
Sugars, added 0 g

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Tuna, in Water, Albacore, Solid White, 8 Pack Nutrients FAQs

Nutrients

What is the calorie content of Tuna, in Water, Albacore, Solid White, 8 Pack?

A typical serving 1 can drained (113 grams) of Tuna, in Water, Albacore, Solid White, 8 Pack contains approximately 140 calories.

You can check the exact calorie content by logging Tuna, in Water, Albacore, Solid White, 8 Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna, in Water, Albacore, Solid White, 8 Pack have?

The amount of fat in Tuna, in Water, Albacore, Solid White, 8 Pack depends on the ingredients and preparation method. On average, one serving 1 can drained (113 grams) of Tuna, in Water, Albacore, Solid White, 8 Pack contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna, in Water, Albacore, Solid White, 8 Pack have?

The protein content in Tuna, in Water, Albacore, Solid White, 8 Pack depends on the ingredients exists in it. On average, 1 can drained (113 grams) of Tuna, in Water, Albacore, Solid White, 8 Pack contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Tuna, in Water, Albacore, Solid White, 8 Pack, Download Nutribit app for healthier you!

How much sugar does a Tuna, in Water, Albacore, Solid White, 8 Pack have?

On average, 1 can drained (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna, in Water, Albacore, Solid White, 8 Pack.

How Much carbohydrates (carbs) is in Tuna, in Water, Albacore, Solid White, 8 Pack?

The amount of carbohydrates (carbs) in Tuna, in Water, Albacore, Solid White, 8 Pack depends on its serving size and preparation. On average, 1 can drained (113 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuna, in Water, Albacore, Solid White, 8 Pack.

How Much Fiber is in Tuna, in Water, Albacore, Solid White, 8 Pack?

Tuna, in Water, Albacore, Solid White, 8 Pack contains approximately 0 grams of fiber in 1 can drained (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna, in Water, Albacore, Solid White, 8 Pack for healthier you!

What vitamins and minerals are in a Tuna, in Water, Albacore, Solid White, 8 Pack?

Tuna, in Water, Albacore, Solid White, 8 Pack contains following minerals:

  • Tuna, in Water, Albacore, Solid White, 8 Pack has 320mg of Sodium, Na.
  • Tuna, in Water, Albacore, Solid White, 8 Pack has 240mg of Potassium, K.
  • Tuna, in Water, Albacore, Solid White, 8 Pack has 0.3mg of Iron.

General

Does Tuna, in Water, Albacore, Solid White, 8 Pack contain caffeine?

Tuna, in Water, Albacore, Solid White, 8 Pack does not contain any caffeine.

Does Tuna, in Water, Albacore, Solid White, 8 Pack contain alcohol?

Tuna, in Water, Albacore, Solid White, 8 Pack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuna, in Water, Albacore, Solid White, 8 Pack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna, in Water, Albacore, Solid White, 8 Pack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna, in Water, Albacore, Solid White, 8 Pack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna, in Water, Albacore, Solid White, 8 Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna, in Water, Albacore, Solid White, 8 Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna, in Water, Albacore, Solid White, 8 Pack for free?

Yes absolutely, Since Tuna, in Water, Albacore, Solid White, 8 Pack does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna, in Water, Albacore, Solid White, 8 Pack with water tracking feature?

Tuna, in Water, Albacore, Solid White, 8 Pack does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tuna, in Water, Albacore, Solid White, 8 Pack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna, in Water, Albacore, Solid White, 8 Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna, in Water, Albacore, Solid White, 8 Pack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna, in Water, Albacore, Solid White, 8 Pack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuna, in Water, Albacore, Solid White, 8 Pack

Protein in Tuna, in Water, Albacore, Solid White, 8 Pack supports building and repairing tissues.

Builds and repairs tissues in Tuna, in Water, Albacore, Solid White, 8 Pack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuna, in Water, Albacore, Solid White, 8 Pack supports immune function.

Supports immune function in Tuna, in Water, Albacore, Solid White, 8 Pack is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuna, in Water, Albacore, Solid White, 8 Pack helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuna, in Water, Albacore, Solid White, 8 Pack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuna, in Water, Albacore, Solid White, 8 Pack provides energy.

Provides energy in Tuna, in Water, Albacore, Solid White, 8 Pack can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuna, in Water, Albacore, Solid White, 8 Pack supports muscle growth and strength.

Supports muscle growth and strength in Tuna, in Water, Albacore, Solid White, 8 Pack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuna, in Water, Albacore, Solid White, 8 Pack helps in weight management.

Helps in weight management in Tuna, in Water, Albacore, Solid White, 8 Pack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuna, in Water, Albacore, Solid White, 8 Pack aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuna, in Water, Albacore, Solid White, 8 Pack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuna, in Water, Albacore, Solid White, 8 Pack supports bone health.

Supports bone health in Tuna, in Water, Albacore, Solid White, 8 Pack plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tuna, in Water, Albacore, Solid White, 8 Pack improves skin, hair, and nails.

Improves skin, hair, and nails in Tuna, in Water, Albacore, Solid White, 8 Pack is essential for the health and growth of hair, skin, and nails.

Protein in Tuna, in Water, Albacore, Solid White, 8 Pack regulates blood sugar levels.

Regulates blood sugar levels in Tuna, in Water, Albacore, Solid White, 8 Pack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 140 calories?

The amount of exercise required to burn off 1 can drained Tuna, in Water, Albacore, Solid White, 8 Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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