Premium Albacore Tuna, in Water

Member's Mark

Total Energy

110

kcal

0

% from carbs

92.31

% from protein

7.69

% from fats

In 113 g

% daily value

Total Fat

1g

1.5%

Cholesterol

50mg

16.7%

Sodium, Na

280mg

12.2%

Potassium, K

188mg

4%

Protein

27g

54%

Iron, Fe

0.7mg

Vitamin D (D2 + D3), International Units

48IU

Vitamin D (D2 + D3)

1.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Premium Albacore Tuna, in Water

A typical serving 0.5 cup of Premium Albacore Tuna, in Water (113 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium Albacore Tuna, in Water depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Premium Albacore Tuna, in Water contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium Albacore Tuna, in Water depends on the ingredients exists in it. On average, 0.5 cup of Premium Albacore Tuna, in Water (about 113 grams) contains approximately 27 grams of protein.

On average, 0.5 cup (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 113 grams) contains about 0 grams of carbohydrates.

Premium Albacore Tuna, in Water contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 0.5 cup Premium Albacore Tuna, in Water

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.