Unsweetened Vanilla Almond

Member's Mark

13.11

% from protein

13.11

% from carbs

13.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
30
% Daily value*
Total Fat 2.5 g
3.8%
Polyunsaturated 0.5 g
Monounsaturated 2 g
Sodium, Na 190 mg
8.3%
Potassium, K 35 mg
0.7%
Total Carbohydrates 1 g
0.4%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 1 g
2%
Vitamin D 200 IU
Vitamin D (D2 + D3) 5 UG
Calcium 390 mg
Iron 0.4 mg
Sugars, added 0 g

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Unsweetened Vanilla Almond Nutrients FAQs

Nutrients

What is the calorie content of Unsweetened Vanilla Almond?

A typical serving 1 cup (240 grams) of Unsweetened Vanilla Almond contains approximately 30 calories.

You can check the exact calorie content by logging Unsweetened Vanilla Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Unsweetened Vanilla Almond have?

The amount of fat in Unsweetened Vanilla Almond depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Unsweetened Vanilla Almond contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Unsweetened Vanilla Almond have?

The protein content in Unsweetened Vanilla Almond depends on the ingredients exists in it. On average, 1 cup (240 grams) of Unsweetened Vanilla Almond contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Unsweetened Vanilla Almond, Download Nutribit app for healthier you!

How much sugar does a Unsweetened Vanilla Almond have?

On average, 1 cup (240 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsweetened Vanilla Almond.

How Much carbohydrates (carbs) is in Unsweetened Vanilla Almond?

The amount of carbohydrates (carbs) in Unsweetened Vanilla Almond depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Unsweetened Vanilla Almond.

How Much Fiber is in Unsweetened Vanilla Almond?

Unsweetened Vanilla Almond contains approximately 0.5 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Unsweetened Vanilla Almond for healthier you!

What vitamins and minerals are in a Unsweetened Vanilla Almond?

Vitamins in Unsweetened Vanilla Almond:

  • Vitamin D:Unsweetened Vanilla Almond has 200 IU of Vitamin D.

Unsweetened Vanilla Almond contains following minerals:

  • Unsweetened Vanilla Almond has 390mg of Calcium.
  • Unsweetened Vanilla Almond has 190mg of Sodium, Na.
  • Unsweetened Vanilla Almond has 35mg of Potassium, K.
  • Unsweetened Vanilla Almond has 0.4mg of Iron.

General

Does Unsweetened Vanilla Almond contain caffeine?

Unsweetened Vanilla Almond does not contain any caffeine.

Does Unsweetened Vanilla Almond contain alcohol?

Unsweetened Vanilla Almond does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Unsweetened Vanilla Almond?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsweetened Vanilla Almond and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Unsweetened Vanilla Almond quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Unsweetened Vanilla Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsweetened Vanilla Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Unsweetened Vanilla Almond for free?

Yes! Since Unsweetened Vanilla Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Unsweetened Vanilla Almond with water tracking feature?

Nutribit automatically calculates the water content of Unsweetened Vanilla Almond and adds it to your daily hydration log. Simply log Unsweetened Vanilla Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Unsweetened Vanilla Almond as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Unsweetened Vanilla Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Unsweetened Vanilla Almond nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Unsweetened Vanilla Almond data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Unsweetened Vanilla Almond

Vitamin D in Unsweetened Vanilla Almond supports bone health

Vitamin D in Unsweetened Vanilla Almond helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Unsweetened Vanilla Almond boosts the immune system

Vitamin D in Unsweetened Vanilla Almond enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Unsweetened Vanilla Almond improves muscle function

Vitamin D in Unsweetened Vanilla Almond is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Unsweetened Vanilla Almond promotes cardiovascular health

Vitamin D in Unsweetened Vanilla Almond may help regulate blood pressure and support overall heart health.

Vitamin D in Unsweetened Vanilla Almond reduces the risk of certain diseases

Adequate levels of Vitamin D in Unsweetened Vanilla Almond are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Unsweetened Vanilla Almond supports mental health

Vitamin D in Unsweetened Vanilla Almond deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Unsweetened Vanilla Almond aids in weight management

Studies suggest Vitamin D in Unsweetened Vanilla Almond may help regulate body weight and reduce fat accumulation.

Vitamin D in Unsweetened Vanilla Almond improves insulin sensitivity

Vitamin D in Unsweetened Vanilla Almond plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Unsweetened Vanilla Almond supports prenatal health

Vitamin D in Unsweetened Vanilla Almond is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Unsweetened Vanilla Almond supports bone health.

Calcium in Unsweetened Vanilla Almond is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Unsweetened Vanilla Almond supports muscle function.

Calcium in Unsweetened Vanilla Almond plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Unsweetened Vanilla Almond supports heart health.

Calcium in Unsweetened Vanilla Almond helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Unsweetened Vanilla Almond supports nerve transmission.

Calcium in Unsweetened Vanilla Almond is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Unsweetened Vanilla Almond supports blood clotting.

Calcium in Unsweetened Vanilla Almond is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Unsweetened Vanilla Almond supports hormonal secretion.

Calcium in Unsweetened Vanilla Almond regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Unsweetened Vanilla Almond supports weight management.

Calcium in Unsweetened Vanilla Almond may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Unsweetened Vanilla Almond supports dental health.

Calcium in Unsweetened Vanilla Almond strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Unsweetened Vanilla Almond supports blood pressure regulation.

Calcium in Unsweetened Vanilla Almond, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 30 calories?

The amount of exercise required to burn off 1 cup Unsweetened Vanilla Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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