Chocolate, Maple Pecan, Almond Pastry Trio

Member's Mark

6.11

% from protein

45.8

% from carbs

45.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 croissant
Amount per serving
Calories
390
% Daily value*

Total Fat 21 g
32.3%

Saturated 12 g
60%

Cholesterol 55 mg
18.3%

Sodium, Na 360 mg
15.7%

Potassium, K 110 mg
2.3%

Total Carbohydrates 45 g
16.4%

Fiber 2 g
7.1%

Sugars 12 g
24%

Protein 6 g
12%

Vitamin D 760 IU

Vitamin D (D2 + D3) 19 UG

Calcium 30 mg

Iron 2 mg

Sugars, added 12 g

Chocolate, Maple Pecan, Almond Pastry Trio Nutrients FAQs

Nutrients

What is the calorie content of Chocolate, Maple Pecan, Almond Pastry Trio?

A typical serving 1 croissant of Chocolate, Maple Pecan, Almond Pastry Trio contains approximately 390 calories.

You can check the exact calorie content by logging Chocolate, Maple Pecan, Almond Pastry Trio in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate, Maple Pecan, Almond Pastry Trio have?

The amount of fat in Chocolate, Maple Pecan, Almond Pastry Trio depends on the ingredients and preparation method. On average, one serving 1 croissant of Chocolate, Maple Pecan, Almond Pastry Trio contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate, Maple Pecan, Almond Pastry Trio have?

The protein content in Chocolate, Maple Pecan, Almond Pastry Trio depends on the ingredients exists in it. On average, 1 croissant of Chocolate, Maple Pecan, Almond Pastry Trio contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate, Maple Pecan, Almond Pastry Trio, Download Nutribit app for healthier you!

How much sugar does a Chocolate, Maple Pecan, Almond Pastry Trio have?

On average, 1 croissant contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate, Maple Pecan, Almond Pastry Trio.

How Much carbohydrates (carbs) is in Chocolate, Maple Pecan, Almond Pastry Trio?

The amount of carbohydrates (carbs) in Chocolate, Maple Pecan, Almond Pastry Trio depends on its serving size and preparation. On average, 1 croissant contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate, Maple Pecan, Almond Pastry Trio.

How Much Fiber is in Chocolate, Maple Pecan, Almond Pastry Trio?

Chocolate, Maple Pecan, Almond Pastry Trio contains approximately 2 grams of fiber in 1 croissant.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate, Maple Pecan, Almond Pastry Trio for healthier you!

What vitamins and minerals are in a Chocolate, Maple Pecan, Almond Pastry Trio?

Vitamins in Chocolate, Maple Pecan, Almond Pastry Trio:

  • Vitamin D:Chocolate, Maple Pecan, Almond Pastry Trio has 760 IU of Vitamin D.

Chocolate, Maple Pecan, Almond Pastry Trio contains following minerals:

  • Chocolate, Maple Pecan, Almond Pastry Trio has 30mg of Calcium.
  • Chocolate, Maple Pecan, Almond Pastry Trio has 360mg of Sodium, Na.
  • Chocolate, Maple Pecan, Almond Pastry Trio has 110mg of Potassium, K.
  • Chocolate, Maple Pecan, Almond Pastry Trio has 2mg of Iron.

General

Does Chocolate, Maple Pecan, Almond Pastry Trio contain caffeine?

Chocolate, Maple Pecan, Almond Pastry Trio does not contain any caffeine.

Does Chocolate, Maple Pecan, Almond Pastry Trio contain alcohol?

Chocolate, Maple Pecan, Almond Pastry Trio does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate, Maple Pecan, Almond Pastry Trio?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate, Maple Pecan, Almond Pastry Trio and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate, Maple Pecan, Almond Pastry Trio quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate, Maple Pecan, Almond Pastry Trio in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate, Maple Pecan, Almond Pastry Trio and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate, Maple Pecan, Almond Pastry Trio for free?

Yes! Since Chocolate, Maple Pecan, Almond Pastry Trio contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate, Maple Pecan, Almond Pastry Trio with water tracking feature?

Nutribit automatically calculates the water content of Chocolate, Maple Pecan, Almond Pastry Trio and adds it to your daily hydration log. Simply log Chocolate, Maple Pecan, Almond Pastry Trio in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate, Maple Pecan, Almond Pastry Trio as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate, Maple Pecan, Almond Pastry Trio and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate, Maple Pecan, Almond Pastry Trio nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate, Maple Pecan, Almond Pastry Trio data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate, Maple Pecan, Almond Pastry Trio

Total Carbohydrates in Chocolate, Maple Pecan, Almond Pastry Trio provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chocolate, Maple Pecan, Almond Pastry Trio are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chocolate, Maple Pecan, Almond Pastry Trio supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chocolate, Maple Pecan, Almond Pastry Trio aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chocolate, Maple Pecan, Almond Pastry Trio helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chocolate, Maple Pecan, Almond Pastry Trio help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chocolate, Maple Pecan, Almond Pastry Trio helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chocolate, Maple Pecan, Almond Pastry Trio can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chocolate, Maple Pecan, Almond Pastry Trio aids weight management by helping you feel full longer.

Fiber-rich carbs from Chocolate, Maple Pecan, Almond Pastry Trio help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chocolate, Maple Pecan, Almond Pastry Trio enhances brain function and helps improve memory and focus.

Glucose from Chocolate, Maple Pecan, Almond Pastry Trio is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chocolate, Maple Pecan, Almond Pastry Trio boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chocolate, Maple Pecan, Almond Pastry Trio provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chocolate, Maple Pecan, Almond Pastry Trio promotes gut health by feeding beneficial gut bacteria.

Fiber in Chocolate, Maple Pecan, Almond Pastry Trio serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chocolate, Maple Pecan, Almond Pastry Trio improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chocolate, Maple Pecan, Almond Pastry Trio support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chocolate, Maple Pecan, Almond Pastry Trio helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chocolate, Maple Pecan, Almond Pastry Trio, help regulate blood pressure and reduce hypertension risk.

Vitamin D in Chocolate, Maple Pecan, Almond Pastry Trio supports bone health

Vitamin D in Chocolate, Maple Pecan, Almond Pastry Trio helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Chocolate, Maple Pecan, Almond Pastry Trio boosts the immune system

Vitamin D in Chocolate, Maple Pecan, Almond Pastry Trio enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Chocolate, Maple Pecan, Almond Pastry Trio improves muscle function

Vitamin D in Chocolate, Maple Pecan, Almond Pastry Trio is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Chocolate, Maple Pecan, Almond Pastry Trio promotes cardiovascular health

Vitamin D in Chocolate, Maple Pecan, Almond Pastry Trio may help regulate blood pressure and support overall heart health.

Vitamin D in Chocolate, Maple Pecan, Almond Pastry Trio reduces the risk of certain diseases

Adequate levels of Vitamin D in Chocolate, Maple Pecan, Almond Pastry Trio are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Chocolate, Maple Pecan, Almond Pastry Trio supports mental health

Vitamin D in Chocolate, Maple Pecan, Almond Pastry Trio deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Chocolate, Maple Pecan, Almond Pastry Trio aids in weight management

Studies suggest Vitamin D in Chocolate, Maple Pecan, Almond Pastry Trio may help regulate body weight and reduce fat accumulation.

Vitamin D in Chocolate, Maple Pecan, Almond Pastry Trio improves insulin sensitivity

Vitamin D in Chocolate, Maple Pecan, Almond Pastry Trio plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Chocolate, Maple Pecan, Almond Pastry Trio supports prenatal health

Vitamin D in Chocolate, Maple Pecan, Almond Pastry Trio is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Chocolate, Maple Pecan, Almond Pastry Trio supports fluid balance.

Maintains Fluid Balance in Chocolate, Maple Pecan, Almond Pastry Trio helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chocolate, Maple Pecan, Almond Pastry Trio supports nerve function.

Supports Nerve Function in Chocolate, Maple Pecan, Almond Pastry Trio helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chocolate, Maple Pecan, Almond Pastry Trio helps regulate blood pressure.

Regulates Blood Pressure in Chocolate, Maple Pecan, Almond Pastry Trio helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chocolate, Maple Pecan, Almond Pastry Trio supports muscle function.

Aids Muscle Function in Chocolate, Maple Pecan, Almond Pastry Trio helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chocolate, Maple Pecan, Almond Pastry Trio aids nutrient absorption.

Improves Nutrient Absorption in Chocolate, Maple Pecan, Almond Pastry Trio assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chocolate, Maple Pecan, Almond Pastry Trio helps balance pH levels.

Balances pH Levels in Chocolate, Maple Pecan, Almond Pastry Trio helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chocolate, Maple Pecan, Almond Pastry Trio supports bone health.

Supports Bone Health in Chocolate, Maple Pecan, Almond Pastry Trio helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 1 croissant Chocolate, Maple Pecan, Almond Pastry Trio

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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