Vanilla Almond Organic Granola

Member's Selection

7.02

% from protein

64.56

% from carbs

64.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 94 g(94g)
Amount per serving
Calories
403
% Daily value*
Total Fat 13.4 g
20.7%
Saturated 1.5 g
7.5%
Sodium, Na 111.9 mg
4.9%
Total Carbohydrates 68.7 g
25%
Fiber 6 g
21.3%
Sugars 25.4 g
50.7%
Protein 7.5 g
14.9%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 2.1 mg

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Vanilla Almond Organic Granola Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Almond Organic Granola?

A typical serving 0.67 cup (63 grams) of Vanilla Almond Organic Granola contains approximately 270 calories.

You can check the exact calorie content by logging Vanilla Almond Organic Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Almond Organic Granola have?

The amount of fat in Vanilla Almond Organic Granola depends on the ingredients and preparation method. On average, one serving 0.67 cup (63 grams) of Vanilla Almond Organic Granola contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Almond Organic Granola have?

The protein content in Vanilla Almond Organic Granola depends on the ingredients exists in it. On average, 0.67 cup (63 grams) of Vanilla Almond Organic Granola contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Almond Organic Granola, Download Nutribit app for healthier you!

How much sugar does a Vanilla Almond Organic Granola have?

On average, 0.67 cup (63 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Almond Organic Granola.

How Much carbohydrates (carbs) is in Vanilla Almond Organic Granola?

The amount of carbohydrates (carbs) in Vanilla Almond Organic Granola depends on its serving size and preparation. On average, 0.67 cup (63 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Almond Organic Granola.

How Much Fiber is in Vanilla Almond Organic Granola?

Vanilla Almond Organic Granola contains approximately 4 grams of fiber in 0.67 cup (63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Almond Organic Granola for healthier you!

What vitamins and minerals are in a Vanilla Almond Organic Granola?

Vanilla Almond Organic Granola contains following minerals:

  • Vanilla Almond Organic Granola has 75mg of Sodium, Na.
  • Vanilla Almond Organic Granola has 1.44mg of Iron.

General

Does Vanilla Almond Organic Granola contain caffeine?

Vanilla Almond Organic Granola does not contain any caffeine.

Does Vanilla Almond Organic Granola contain alcohol?

Vanilla Almond Organic Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Almond Organic Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Almond Organic Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Almond Organic Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Almond Organic Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Almond Organic Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Almond Organic Granola for free?

Yes! Since Vanilla Almond Organic Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Almond Organic Granola with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Almond Organic Granola and adds it to your daily hydration log. Simply log Vanilla Almond Organic Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Almond Organic Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Almond Organic Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Almond Organic Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Almond Organic Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Almond Organic Granola

Total Carbohydrates in Vanilla Almond Organic Granola provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vanilla Almond Organic Granola are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vanilla Almond Organic Granola supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vanilla Almond Organic Granola aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vanilla Almond Organic Granola helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vanilla Almond Organic Granola help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vanilla Almond Organic Granola helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vanilla Almond Organic Granola can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vanilla Almond Organic Granola aids weight management by helping you feel full longer.

Fiber-rich carbs from Vanilla Almond Organic Granola help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vanilla Almond Organic Granola enhances brain function and helps improve memory and focus.

Glucose from Vanilla Almond Organic Granola is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vanilla Almond Organic Granola boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vanilla Almond Organic Granola provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vanilla Almond Organic Granola promotes gut health by feeding beneficial gut bacteria.

Fiber in Vanilla Almond Organic Granola serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vanilla Almond Organic Granola improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vanilla Almond Organic Granola support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vanilla Almond Organic Granola helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vanilla Almond Organic Granola, help regulate blood pressure and reduce hypertension risk.

How to burn 270 calories?

The amount of exercise required to burn off 0.67 cup Vanilla Almond Organic Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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