Oven Baked Granola, Baked Caramel

Dan's Pantry

11.06

% from protein

53.1

% from carbs

53.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 136.4 g(136g)
Amount per serving
Calories
576.8
% Daily value*
Total Fat 21.8 g
33.6%
Saturated 2.7 g
13.6%
Sodium, Na 206.1 mg
9%
Total Carbohydrates 72.7 g
26.4%
Fiber 14.8 g
53%
Sugars 18.2 g
36.4%
Protein 15.2 g
30.3%

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Oven Baked Granola, Baked Caramel Nutrients FAQs

Nutrients

What is the calorie content of Oven Baked Granola, Baked Caramel?

A typical serving 0.33 cup (45 grams) of Oven Baked Granola, Baked Caramel contains approximately 190 calories.

You can check the exact calorie content by logging Oven Baked Granola, Baked Caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oven Baked Granola, Baked Caramel have?

The amount of fat in Oven Baked Granola, Baked Caramel depends on the ingredients and preparation method. On average, one serving 0.33 cup (45 grams) of Oven Baked Granola, Baked Caramel contains approximately 7.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oven Baked Granola, Baked Caramel have?

The protein content in Oven Baked Granola, Baked Caramel depends on the ingredients exists in it. On average, 0.33 cup (45 grams) of Oven Baked Granola, Baked Caramel contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Oven Baked Granola, Baked Caramel, Download Nutribit app for healthier you!

How much sugar does a Oven Baked Granola, Baked Caramel have?

On average, 0.33 cup (45 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oven Baked Granola, Baked Caramel.

How Much carbohydrates (carbs) is in Oven Baked Granola, Baked Caramel?

The amount of carbohydrates (carbs) in Oven Baked Granola, Baked Caramel depends on its serving size and preparation. On average, 0.33 cup (45 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oven Baked Granola, Baked Caramel.

How Much Fiber is in Oven Baked Granola, Baked Caramel?

Oven Baked Granola, Baked Caramel contains approximately 4.9 grams of fiber in 0.33 cup (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oven Baked Granola, Baked Caramel for healthier you!

What vitamins and minerals are in a Oven Baked Granola, Baked Caramel?

Oven Baked Granola, Baked Caramel contains following minerals:

  • Oven Baked Granola, Baked Caramel has 68mg of Sodium, Na.

General

Does Oven Baked Granola, Baked Caramel contain caffeine?

Oven Baked Granola, Baked Caramel does not contain any caffeine.

Does Oven Baked Granola, Baked Caramel contain alcohol?

Oven Baked Granola, Baked Caramel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oven Baked Granola, Baked Caramel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oven Baked Granola, Baked Caramel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oven Baked Granola, Baked Caramel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oven Baked Granola, Baked Caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oven Baked Granola, Baked Caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oven Baked Granola, Baked Caramel for free?

Yes! Since Oven Baked Granola, Baked Caramel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oven Baked Granola, Baked Caramel with water tracking feature?

Nutribit automatically calculates the water content of Oven Baked Granola, Baked Caramel and adds it to your daily hydration log. Simply log Oven Baked Granola, Baked Caramel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oven Baked Granola, Baked Caramel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oven Baked Granola, Baked Caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oven Baked Granola, Baked Caramel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oven Baked Granola, Baked Caramel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oven Baked Granola, Baked Caramel

Fiber in Oven Baked Granola, Baked Caramel supports digestion.

Fiber in Oven Baked Granola, Baked Caramel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Oven Baked Granola, Baked Caramel supports heart health.

Soluble fiber in Oven Baked Granola, Baked Caramel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Oven Baked Granola, Baked Caramel aids in weight management.

Fiber-rich foods in Oven Baked Granola, Baked Caramel increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Oven Baked Granola, Baked Caramel regulates blood sugar.

Fiber in Oven Baked Granola, Baked Caramel helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Oven Baked Granola, Baked Caramel promotes gut health.

Fiber in Oven Baked Granola, Baked Caramel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Oven Baked Granola, Baked Caramel lowers the risk of colon cancer.

A high-fiber diet from Oven Baked Granola, Baked Caramel is linked to a reduced risk of colon cancer.

Fiber in Oven Baked Granola, Baked Caramel improves skin health.

Fiber in Oven Baked Granola, Baked Caramel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Oven Baked Granola, Baked Caramel helps lower blood pressure.

Adequate fiber in Oven Baked Granola, Baked Caramel may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Oven Baked Granola, Baked Caramel boosts immune function.

Fiber in Oven Baked Granola, Baked Caramel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Oven Baked Granola, Baked Caramel reduces the risk of type 2 diabetes.

Fiber in Oven Baked Granola, Baked Caramel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 0.33 cup Oven Baked Granola, Baked Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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