Rich Hot Choc Porridge Sachets

Dan's Pantry

13.48

% from protein

65.17

% from carbs

65.17

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g(42g)
Amount per serving
Calories
172
% Daily value*

Total Fat 3.8 g
5.8%

Saturated 1 g
5%

Sodium, Na 37 mg
1.6%

Total Carbohydrates 26.1 g
9.5%

Fiber 5.2 g
18.6%

Sugars 3.9 g
7.8%

Protein 5.4 g
10.8%

Rich Hot Choc Porridge Sachets Nutrients FAQs

Nutrients

What is the calorie content of Rich Hot Choc Porridge Sachets?

A typical serving 1 sachet (42 grams) of Rich Hot Choc Porridge Sachets contains approximately 172 calories.

You can check the exact calorie content by logging Rich Hot Choc Porridge Sachets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rich Hot Choc Porridge Sachets have?

The amount of fat in Rich Hot Choc Porridge Sachets depends on the ingredients and preparation method. On average, one serving 1 sachet (42 grams) of Rich Hot Choc Porridge Sachets contains approximately 3.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rich Hot Choc Porridge Sachets have?

The protein content in Rich Hot Choc Porridge Sachets depends on the ingredients exists in it. On average, 1 sachet (42 grams) of Rich Hot Choc Porridge Sachets contains approximately 5.4 grams of protein.

Know your exact protein requirement and how much protein you get from Rich Hot Choc Porridge Sachets, Download Nutribit app for healthier you!

How much sugar does a Rich Hot Choc Porridge Sachets have?

On average, 1 sachet (42 grams) contains about 3.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rich Hot Choc Porridge Sachets.

How Much carbohydrates (carbs) is in Rich Hot Choc Porridge Sachets?

The amount of carbohydrates (carbs) in Rich Hot Choc Porridge Sachets depends on its serving size and preparation. On average, 1 sachet (42 grams) contains about 26.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rich Hot Choc Porridge Sachets.

How Much Fiber is in Rich Hot Choc Porridge Sachets?

Rich Hot Choc Porridge Sachets contains approximately 5.2 grams of fiber in 1 sachet (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rich Hot Choc Porridge Sachets for healthier you!

What vitamins and minerals are in a Rich Hot Choc Porridge Sachets?

Rich Hot Choc Porridge Sachets contains following minerals:

  • Rich Hot Choc Porridge Sachets has 37mg of Sodium, Na.

General

Does Rich Hot Choc Porridge Sachets contain caffeine?

Rich Hot Choc Porridge Sachets does not contain any caffeine.

Does Rich Hot Choc Porridge Sachets contain alcohol?

Rich Hot Choc Porridge Sachets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rich Hot Choc Porridge Sachets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rich Hot Choc Porridge Sachets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rich Hot Choc Porridge Sachets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rich Hot Choc Porridge Sachets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rich Hot Choc Porridge Sachets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rich Hot Choc Porridge Sachets for free?

Yes! Since Rich Hot Choc Porridge Sachets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rich Hot Choc Porridge Sachets with water tracking feature?

Nutribit automatically calculates the water content of Rich Hot Choc Porridge Sachets and adds it to your daily hydration log. Simply log Rich Hot Choc Porridge Sachets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rich Hot Choc Porridge Sachets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rich Hot Choc Porridge Sachets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rich Hot Choc Porridge Sachets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rich Hot Choc Porridge Sachets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rich Hot Choc Porridge Sachets

Fiber in Rich Hot Choc Porridge Sachets supports digestion.

Fiber in Rich Hot Choc Porridge Sachets aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Rich Hot Choc Porridge Sachets supports heart health.

Soluble fiber in Rich Hot Choc Porridge Sachets can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Rich Hot Choc Porridge Sachets aids in weight management.

Fiber-rich foods in Rich Hot Choc Porridge Sachets increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Rich Hot Choc Porridge Sachets regulates blood sugar.

Fiber in Rich Hot Choc Porridge Sachets helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Rich Hot Choc Porridge Sachets promotes gut health.

Fiber in Rich Hot Choc Porridge Sachets acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Rich Hot Choc Porridge Sachets lowers the risk of colon cancer.

A high-fiber diet from Rich Hot Choc Porridge Sachets is linked to a reduced risk of colon cancer.

Fiber in Rich Hot Choc Porridge Sachets improves skin health.

Fiber in Rich Hot Choc Porridge Sachets helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Rich Hot Choc Porridge Sachets helps lower blood pressure.

Adequate fiber in Rich Hot Choc Porridge Sachets may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Rich Hot Choc Porridge Sachets boosts immune function.

Fiber in Rich Hot Choc Porridge Sachets supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Rich Hot Choc Porridge Sachets reduces the risk of type 2 diabetes.

Fiber in Rich Hot Choc Porridge Sachets can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 172 calories?

The amount of exercise required to burn off 1 sachet Rich Hot Choc Porridge Sachets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP