Lemony Greens Soup

Urban Remedy

12.03

% from protein

54.14

% from carbs

54.14

% from fat
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Nutrition Facts

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Serving size
In 224 g(224g)
Amount per serving
Calories
60
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1.3 g
6.3%

Sodium, Na 350 mg
15.2%

Total Carbohydrates 9 g
3.3%

Fiber 2 g
7.1%

Sugars 1.5 g
3%

Protein 2 g
4%

Vitamin A 1500 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 13.5 mg

Calcium 52 mg

Iron 0.9 mg

Lemony Greens Soup Nutrients FAQs

Nutrients

What is the calorie content of Lemony Greens Soup?

A typical serving 2 cups (448 grams) of Lemony Greens Soup contains approximately 120 calories.

You can check the exact calorie content by logging Lemony Greens Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemony Greens Soup have?

The amount of fat in Lemony Greens Soup depends on the ingredients and preparation method. On average, one serving 2 cups (448 grams) of Lemony Greens Soup contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemony Greens Soup have?

The protein content in Lemony Greens Soup depends on the ingredients exists in it. On average, 2 cups (448 grams) of Lemony Greens Soup contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Lemony Greens Soup, Download Nutribit app for healthier you!

How much sugar does a Lemony Greens Soup have?

On average, 2 cups (448 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemony Greens Soup.

How Much carbohydrates (carbs) is in Lemony Greens Soup?

The amount of carbohydrates (carbs) in Lemony Greens Soup depends on its serving size and preparation. On average, 2 cups (448 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemony Greens Soup.

How Much Fiber is in Lemony Greens Soup?

Lemony Greens Soup contains approximately 4 grams of fiber in 2 cups (448 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemony Greens Soup for healthier you!

What vitamins and minerals are in a Lemony Greens Soup?

Vitamins in Lemony Greens Soup:

  • Vitamin A:Lemony Greens Soup has 3000 IU of Vitamin A.
  • Vitamin C:Lemony Greens Soup has 27 mg of Vitamin C.

Lemony Greens Soup contains following minerals:

  • Lemony Greens Soup has 104mg of Calcium.
  • Lemony Greens Soup has 700mg of Sodium, Na.
  • Lemony Greens Soup has 1.8mg of Iron.

General

Does Lemony Greens Soup contain caffeine?

Lemony Greens Soup does not contain any caffeine.

Does Lemony Greens Soup contain alcohol?

Lemony Greens Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemony Greens Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemony Greens Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemony Greens Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemony Greens Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemony Greens Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemony Greens Soup for free?

Yes! Since Lemony Greens Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemony Greens Soup with water tracking feature?

Nutribit automatically calculates the water content of Lemony Greens Soup and adds it to your daily hydration log. Simply log Lemony Greens Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemony Greens Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemony Greens Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemony Greens Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemony Greens Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemony Greens Soup

Vitamin A in Lemony Greens Soup supports eye health.

Vitamin A in Lemony Greens Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Lemony Greens Soup boosts immune function.

Vitamin A in Lemony Greens Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Lemony Greens Soup promotes healthy skin.

Vitamin A in Lemony Greens Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Lemony Greens Soup enhances reproductive health.

Vitamin A in Lemony Greens Soup plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Lemony Greens Soup supports bone health.

Vitamin A in Lemony Greens Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Lemony Greens Soup reduces the risk of certain cancers.

Vitamin A in Lemony Greens Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Lemony Greens Soup promotes healthy development during pregnancy.

Vitamin A in Lemony Greens Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Lemony Greens Soup maintains healthy mucous membranes.

Vitamin A in Lemony Greens Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Lemony Greens Soup improves wound healing.

Vitamin A in Lemony Greens Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Lemony Greens Soup may reduce the risk of macular degeneration.

Vitamin A in Lemony Greens Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Lemony Greens Soup supports fluid balance.

Maintains Fluid Balance in Lemony Greens Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lemony Greens Soup supports nerve function.

Supports Nerve Function in Lemony Greens Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lemony Greens Soup helps regulate blood pressure.

Regulates Blood Pressure in Lemony Greens Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lemony Greens Soup supports muscle function.

Aids Muscle Function in Lemony Greens Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lemony Greens Soup aids nutrient absorption.

Improves Nutrient Absorption in Lemony Greens Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lemony Greens Soup helps balance pH levels.

Balances pH Levels in Lemony Greens Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lemony Greens Soup supports bone health.

Supports Bone Health in Lemony Greens Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 2 cups Lemony Greens Soup

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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