Lemony Greens Blend

Trader Joe's

40

% from protein

60

% from carbs

60

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42.5 g(43g)
Amount per serving
Calories
10
% Daily value*
Sodium, Na 12.5 mg
0.5%
Potassium, K 160 mg
3.4%
Total Carbohydrates 1.5 g
0.5%
Fiber 1 g
3.6%
Sugars 0.3 g
0.5%
Protein 1 g
2%
Vitamin A 1750 IU
Vitamin C 10.5 mg
Calcium 52 mg
Iron 0.7 mg

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Lemony Greens Blend Nutrients FAQs

Nutrients

What is the calorie content of Lemony Greens Blend?

A typical serving 2 cups (85 grams) of Lemony Greens Blend contains approximately 20 calories.

You can check the exact calorie content by logging Lemony Greens Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemony Greens Blend have?

The amount of fat in Lemony Greens Blend depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of Lemony Greens Blend contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemony Greens Blend have?

The protein content in Lemony Greens Blend depends on the ingredients exists in it. On average, 2 cups (85 grams) of Lemony Greens Blend contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Lemony Greens Blend, Download Nutribit app for healthier you!

How much sugar does a Lemony Greens Blend have?

On average, 2 cups (85 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemony Greens Blend.

How Much carbohydrates (carbs) is in Lemony Greens Blend?

The amount of carbohydrates (carbs) in Lemony Greens Blend depends on its serving size and preparation. On average, 2 cups (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemony Greens Blend.

How Much Fiber is in Lemony Greens Blend?

Lemony Greens Blend contains approximately 2 grams of fiber in 2 cups (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemony Greens Blend for healthier you!

What vitamins and minerals are in a Lemony Greens Blend?

Vitamins in Lemony Greens Blend:

  • Vitamin A:Lemony Greens Blend has 3500 IU of Vitamin A.
  • Vitamin C:Lemony Greens Blend has 21 mg of Vitamin C.

Lemony Greens Blend contains following minerals:

  • Lemony Greens Blend has 104mg of Calcium.
  • Lemony Greens Blend has 25mg of Sodium, Na.
  • Lemony Greens Blend has 320mg of Potassium, K.
  • Lemony Greens Blend has 1.44mg of Iron.

General

Does Lemony Greens Blend contain caffeine?

Lemony Greens Blend does not contain any caffeine.

Does Lemony Greens Blend contain alcohol?

Lemony Greens Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemony Greens Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemony Greens Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemony Greens Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemony Greens Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemony Greens Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemony Greens Blend for free?

Yes! Since Lemony Greens Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemony Greens Blend with water tracking feature?

Nutribit automatically calculates the water content of Lemony Greens Blend and adds it to your daily hydration log. Simply log Lemony Greens Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemony Greens Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemony Greens Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemony Greens Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemony Greens Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemony Greens Blend

Vitamin A in Lemony Greens Blend supports eye health.

Vitamin A in Lemony Greens Blend is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Lemony Greens Blend boosts immune function.

Vitamin A in Lemony Greens Blend helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Lemony Greens Blend promotes healthy skin.

Vitamin A in Lemony Greens Blend supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Lemony Greens Blend enhances reproductive health.

Vitamin A in Lemony Greens Blend plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Lemony Greens Blend supports bone health.

Vitamin A in Lemony Greens Blend contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Lemony Greens Blend reduces the risk of certain cancers.

Vitamin A in Lemony Greens Blend helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Lemony Greens Blend promotes healthy development during pregnancy.

Vitamin A in Lemony Greens Blend is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Lemony Greens Blend maintains healthy mucous membranes.

Vitamin A in Lemony Greens Blend helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Lemony Greens Blend improves wound healing.

Vitamin A in Lemony Greens Blend promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Lemony Greens Blend may reduce the risk of macular degeneration.

Vitamin A in Lemony Greens Blend, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 20 calories?

The amount of exercise required to burn off 2 cups Lemony Greens Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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