Chicken Nuggets, Spongebob Squarepants

Simmons

Total Energy

140

kcal

35.42

% from carbs

41.33

% from protein

23.25

% from fats

In 84 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Cholesterol

35mg

11.7%

Sodium, Na

410mg

17.8%

Total Carbohydrates

12g

4.4%

Fiber

0.5g

1.8%

Protein

14g

28%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Nuggets, Spongebob Squarepants

A typical serving 3 oz of Chicken Nuggets, Spongebob Squarepants (84 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Nuggets, Spongebob Squarepants depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Chicken Nuggets, Spongebob Squarepants contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Nuggets, Spongebob Squarepants depends on the ingredients exists in it. On average, 3 oz of Chicken Nuggets, Spongebob Squarepants (about 84 grams) contains approximately 14 grams of protein.

On average, 3 oz (about 84 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 84 grams) contains about 12 grams of carbohydrates.

Chicken Nuggets, Spongebob Squarepants contains approximately 0.5 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 3 oz Chicken Nuggets, Spongebob Squarepants

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.