Nickelodeon Spongebob Squarepants Lunch Bites

Crunch Pak

Total Energy

310

kcal

26.75

% from carbs

21.66

% from protein

51.59

% from fats

In 85 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Cholesterol

35mg

11.7%

Sodium, Na

910mg

39.6%

Potassium, K

250mg

5.3%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

17g

34%

Calcium, Ca

220mg

Iron, Fe

2.1mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nickelodeon Spongebob Squarepants Lunch Bites

A typical serving 1 tray of Nickelodeon Spongebob Squarepants Lunch Bites (85 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nickelodeon Spongebob Squarepants Lunch Bites depends on the ingredients and preparation method. On average, one serving 1 tray (85 grams) of Nickelodeon Spongebob Squarepants Lunch Bites contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nickelodeon Spongebob Squarepants Lunch Bites depends on the ingredients exists in it. On average, 1 tray of Nickelodeon Spongebob Squarepants Lunch Bites (about 85 grams) contains approximately 17 grams of protein.

On average, 1 tray (about 85 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 85 grams) contains about 21 grams of carbohydrates.

Nickelodeon Spongebob Squarepants Lunch Bites contains approximately 2 grams of fiber in 1 tray (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 tray Nickelodeon Spongebob Squarepants Lunch Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.