Nickelodeon Spongebob Squarepants Lunch Bites

Crunch Pak

21.66

% from protein

26.75

% from carbs

26.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
310
% Daily value*

Total Fat 18 g
27.7%

Saturated 8 g
40%

Cholesterol 35 mg
11.7%

Sodium, Na 910 mg
39.6%

Potassium, K 250 mg
5.3%

Total Carbohydrates 21 g
7.6%

Fiber 2 g
7.1%

Sugars 8 g
16%

Protein 17 g
34%

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 220 mg

Iron 2.1 mg

Sugars, added 7 g

Nickelodeon Spongebob Squarepants Lunch Bites Nutrients FAQs

Nutrients

What is the calorie content of Nickelodeon Spongebob Squarepants Lunch Bites?

A typical serving 1 tray (85 grams) of Nickelodeon Spongebob Squarepants Lunch Bites contains approximately 310 calories.

You can check the exact calorie content by logging Nickelodeon Spongebob Squarepants Lunch Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nickelodeon Spongebob Squarepants Lunch Bites have?

The amount of fat in Nickelodeon Spongebob Squarepants Lunch Bites depends on the ingredients and preparation method. On average, one serving 1 tray (85 grams) of Nickelodeon Spongebob Squarepants Lunch Bites contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nickelodeon Spongebob Squarepants Lunch Bites have?

The protein content in Nickelodeon Spongebob Squarepants Lunch Bites depends on the ingredients exists in it. On average, 1 tray (85 grams) of Nickelodeon Spongebob Squarepants Lunch Bites contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Nickelodeon Spongebob Squarepants Lunch Bites, Download Nutribit app for healthier you!

How much sugar does a Nickelodeon Spongebob Squarepants Lunch Bites have?

On average, 1 tray (85 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nickelodeon Spongebob Squarepants Lunch Bites.

How Much carbohydrates (carbs) is in Nickelodeon Spongebob Squarepants Lunch Bites?

The amount of carbohydrates (carbs) in Nickelodeon Spongebob Squarepants Lunch Bites depends on its serving size and preparation. On average, 1 tray (85 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nickelodeon Spongebob Squarepants Lunch Bites.

How Much Fiber is in Nickelodeon Spongebob Squarepants Lunch Bites?

Nickelodeon Spongebob Squarepants Lunch Bites contains approximately 2 grams of fiber in 1 tray (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nickelodeon Spongebob Squarepants Lunch Bites for healthier you!

What vitamins and minerals are in a Nickelodeon Spongebob Squarepants Lunch Bites?

Vitamins in Nickelodeon Spongebob Squarepants Lunch Bites:

  • Vitamin D:Nickelodeon Spongebob Squarepants Lunch Bites has 4 IU of Vitamin D.

Nickelodeon Spongebob Squarepants Lunch Bites contains following minerals:

  • Nickelodeon Spongebob Squarepants Lunch Bites has 220mg of Calcium.
  • Nickelodeon Spongebob Squarepants Lunch Bites has 910mg of Sodium, Na.
  • Nickelodeon Spongebob Squarepants Lunch Bites has 250mg of Potassium, K.
  • Nickelodeon Spongebob Squarepants Lunch Bites has 2.1mg of Iron.

General

Does Nickelodeon Spongebob Squarepants Lunch Bites contain caffeine?

Nickelodeon Spongebob Squarepants Lunch Bites does not contain any caffeine.

Does Nickelodeon Spongebob Squarepants Lunch Bites contain alcohol?

Nickelodeon Spongebob Squarepants Lunch Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nickelodeon Spongebob Squarepants Lunch Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nickelodeon Spongebob Squarepants Lunch Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nickelodeon Spongebob Squarepants Lunch Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nickelodeon Spongebob Squarepants Lunch Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nickelodeon Spongebob Squarepants Lunch Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nickelodeon Spongebob Squarepants Lunch Bites for free?

Yes! Since Nickelodeon Spongebob Squarepants Lunch Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nickelodeon Spongebob Squarepants Lunch Bites with water tracking feature?

Nutribit automatically calculates the water content of Nickelodeon Spongebob Squarepants Lunch Bites and adds it to your daily hydration log. Simply log Nickelodeon Spongebob Squarepants Lunch Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nickelodeon Spongebob Squarepants Lunch Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nickelodeon Spongebob Squarepants Lunch Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nickelodeon Spongebob Squarepants Lunch Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nickelodeon Spongebob Squarepants Lunch Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nickelodeon Spongebob Squarepants Lunch Bites

Protein in Nickelodeon Spongebob Squarepants Lunch Bites supports building and repairing tissues.

Builds and repairs tissues in Nickelodeon Spongebob Squarepants Lunch Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nickelodeon Spongebob Squarepants Lunch Bites supports immune function.

Supports immune function in Nickelodeon Spongebob Squarepants Lunch Bites is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nickelodeon Spongebob Squarepants Lunch Bites helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nickelodeon Spongebob Squarepants Lunch Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nickelodeon Spongebob Squarepants Lunch Bites provides energy.

Provides energy in Nickelodeon Spongebob Squarepants Lunch Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nickelodeon Spongebob Squarepants Lunch Bites supports muscle growth and strength.

Supports muscle growth and strength in Nickelodeon Spongebob Squarepants Lunch Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nickelodeon Spongebob Squarepants Lunch Bites helps in weight management.

Helps in weight management in Nickelodeon Spongebob Squarepants Lunch Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nickelodeon Spongebob Squarepants Lunch Bites aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nickelodeon Spongebob Squarepants Lunch Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nickelodeon Spongebob Squarepants Lunch Bites supports bone health.

Supports bone health in Nickelodeon Spongebob Squarepants Lunch Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Nickelodeon Spongebob Squarepants Lunch Bites improves skin, hair, and nails.

Improves skin, hair, and nails in Nickelodeon Spongebob Squarepants Lunch Bites is essential for the health and growth of hair, skin, and nails.

Protein in Nickelodeon Spongebob Squarepants Lunch Bites regulates blood sugar levels.

Regulates blood sugar levels in Nickelodeon Spongebob Squarepants Lunch Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Nickelodeon Spongebob Squarepants Lunch Bites supports bone health.

Calcium in Nickelodeon Spongebob Squarepants Lunch Bites is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Nickelodeon Spongebob Squarepants Lunch Bites supports muscle function.

Calcium in Nickelodeon Spongebob Squarepants Lunch Bites plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Nickelodeon Spongebob Squarepants Lunch Bites supports heart health.

Calcium in Nickelodeon Spongebob Squarepants Lunch Bites helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Nickelodeon Spongebob Squarepants Lunch Bites supports nerve transmission.

Calcium in Nickelodeon Spongebob Squarepants Lunch Bites is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Nickelodeon Spongebob Squarepants Lunch Bites supports blood clotting.

Calcium in Nickelodeon Spongebob Squarepants Lunch Bites is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Nickelodeon Spongebob Squarepants Lunch Bites supports hormonal secretion.

Calcium in Nickelodeon Spongebob Squarepants Lunch Bites regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Nickelodeon Spongebob Squarepants Lunch Bites supports weight management.

Calcium in Nickelodeon Spongebob Squarepants Lunch Bites may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Nickelodeon Spongebob Squarepants Lunch Bites supports dental health.

Calcium in Nickelodeon Spongebob Squarepants Lunch Bites strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Nickelodeon Spongebob Squarepants Lunch Bites supports blood pressure regulation.

Calcium in Nickelodeon Spongebob Squarepants Lunch Bites, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Nickelodeon Spongebob Squarepants Lunch Bites supports fluid balance.

Maintains Fluid Balance in Nickelodeon Spongebob Squarepants Lunch Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Nickelodeon Spongebob Squarepants Lunch Bites supports nerve function.

Supports Nerve Function in Nickelodeon Spongebob Squarepants Lunch Bites helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Nickelodeon Spongebob Squarepants Lunch Bites helps regulate blood pressure.

Regulates Blood Pressure in Nickelodeon Spongebob Squarepants Lunch Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Nickelodeon Spongebob Squarepants Lunch Bites supports muscle function.

Aids Muscle Function in Nickelodeon Spongebob Squarepants Lunch Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Nickelodeon Spongebob Squarepants Lunch Bites aids nutrient absorption.

Improves Nutrient Absorption in Nickelodeon Spongebob Squarepants Lunch Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Nickelodeon Spongebob Squarepants Lunch Bites helps balance pH levels.

Balances pH Levels in Nickelodeon Spongebob Squarepants Lunch Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Nickelodeon Spongebob Squarepants Lunch Bites supports bone health.

Supports Bone Health in Nickelodeon Spongebob Squarepants Lunch Bites helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 tray Nickelodeon Spongebob Squarepants Lunch Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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