Spongebob Squarepants Condensed Soup

Nickelodeon

Total Energy

80

kcal

59.46

% from carbs

16.22

% from protein

24.32

% from fats

In 123 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Monounsaturated

0.5g

Cholesterol

5mg

1.7%

Sodium, Na

480mg

20.9%

Total Carbohydrates

11g

4%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

3g

6%

Iron, Fe

0.4mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spongebob Squarepants Condensed Soup

A typical serving 0.5 cup condensed soup of Spongebob Squarepants Condensed Soup (123 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spongebob Squarepants Condensed Soup depends on the ingredients and preparation method. On average, one serving 0.5 cup condensed soup (123 grams) of Spongebob Squarepants Condensed Soup contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spongebob Squarepants Condensed Soup depends on the ingredients exists in it. On average, 0.5 cup condensed soup of Spongebob Squarepants Condensed Soup (about 123 grams) contains approximately 3 grams of protein.

On average, 0.5 cup condensed soup (about 123 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup condensed soup (about 123 grams) contains about 11 grams of carbohydrates.

Spongebob Squarepants Condensed Soup contains approximately 1 grams of fiber in 0.5 cup condensed soup (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup condensed soup Spongebob Squarepants Condensed Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.