Greek Yogurt Almonds

Terry Lynn

7.21

% from protein

36.04

% from carbs

36.04

% from fat
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Nutrition Facts

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Serving size
In 2.9 g(3g)
Amount per serving
Calories
15.7
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.4 g
2.1%

Sodium, Na 1.1 mg
0%

Potassium, K 8.7 mg
0.2%

Total Carbohydrates 1.4 g
0.5%

Fiber 0.1 g
0.5%

Sugars 1.3 g
2.6%

Protein 0.3 g
0.6%

Vitamin D 0.3 IU

Vitamin D (D2 + D3) 0 UG

Calcium 5.6 mg

Iron 0 mg

Sugars, added 1.1 g

Greek Yogurt Almonds Nutrients FAQs

Nutrients

What is the calorie content of Greek Yogurt Almonds?

A typical serving 14 pieces (40 grams) of Greek Yogurt Almonds contains approximately 220 calories.

You can check the exact calorie content by logging Greek Yogurt Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Yogurt Almonds have?

The amount of fat in Greek Yogurt Almonds depends on the ingredients and preparation method. On average, one serving 14 pieces (40 grams) of Greek Yogurt Almonds contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Yogurt Almonds have?

The protein content in Greek Yogurt Almonds depends on the ingredients exists in it. On average, 14 pieces (40 grams) of Greek Yogurt Almonds contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Yogurt Almonds, Download Nutribit app for healthier you!

How much sugar does a Greek Yogurt Almonds have?

On average, 14 pieces (40 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogurt Almonds.

How Much carbohydrates (carbs) is in Greek Yogurt Almonds?

The amount of carbohydrates (carbs) in Greek Yogurt Almonds depends on its serving size and preparation. On average, 14 pieces (40 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Yogurt Almonds.

How Much Fiber is in Greek Yogurt Almonds?

Greek Yogurt Almonds contains approximately 2 grams of fiber in 14 pieces (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogurt Almonds for healthier you!

What vitamins and minerals are in a Greek Yogurt Almonds?

Vitamins in Greek Yogurt Almonds:

  • Vitamin D:Greek Yogurt Almonds has 4.4 IU of Vitamin D.

Greek Yogurt Almonds contains following minerals:

  • Greek Yogurt Almonds has 78.71mg of Calcium.
  • Greek Yogurt Almonds has 15mg of Sodium, Na.
  • Greek Yogurt Almonds has 121.36mg of Potassium, K.
  • Greek Yogurt Almonds has 0.5mg of Iron.

General

Does Greek Yogurt Almonds contain caffeine?

Greek Yogurt Almonds does not contain any caffeine.

Does Greek Yogurt Almonds contain alcohol?

Greek Yogurt Almonds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Yogurt Almonds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt Almonds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Yogurt Almonds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Yogurt Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Yogurt Almonds for free?

Yes! Since Greek Yogurt Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Yogurt Almonds with water tracking feature?

Nutribit automatically calculates the water content of Greek Yogurt Almonds and adds it to your daily hydration log. Simply log Greek Yogurt Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Yogurt Almonds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Yogurt Almonds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Yogurt Almonds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Yogurt Almonds

How to burn 220 calories?

The amount of exercise required to burn off 14 pieces Greek Yogurt Almonds

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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