Yogurt, Greek Pomegranate Nonfat

Laura Lynn

Total Energy

120

kcal

61.29

% from carbs

38.71

% from protein

0

% from fats

In 150 g

% daily value

Cholesterol

10mg

3.3%

Sodium, Na

70mg

3%

Potassium, K

230mg

4.9%

Total Carbohydrates

19g

6.9%

Fiber

0.5g

1.8%

Sugars

18g

36%

Protein

12g

24%

Calcium, Ca

195mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Yogurt, Greek Pomegranate Nonfat

A typical serving 1 container of Yogurt, Greek Pomegranate Nonfat (150 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt, Greek Pomegranate Nonfat depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Yogurt, Greek Pomegranate Nonfat contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt, Greek Pomegranate Nonfat depends on the ingredients exists in it. On average, 1 container of Yogurt, Greek Pomegranate Nonfat (about 150 grams) contains approximately 12 grams of protein.

On average, 1 container (about 150 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 150 grams) contains about 19 grams of carbohydrates.

Yogurt, Greek Pomegranate Nonfat contains approximately 0.5 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Greek Honey Nonfat Yogurt

Laura Lynn

120 kcal

Greek Peach Nonfat Yogurt

Laura Lynn

130 kcal

Greek, Pineapple Nonfat Yogurt

Laura Lynn

120 kcal

Greek Black Cherry Nonfat Yogurt

Laura Lynn

120 kcal

Blended Greek Nonfat Yogurt, Key Lime

Laura Lynn

120 kcal

Greek 100 Calorie, Peach Nonfat Yogurt

Laura Lynn

100 kcal

Greek 100 Calorie, Strawberry Nonfat Yogurt

Laura Lynn

100 kcal

Greek 100 Calorie, Black Cherry Nonfat Yogurt

Laura Lynn

100 kcal

Light Raspberry Nonfat Yogurt

Laura Lynn

90 kcal

Nonfat Light Vanilla Yogurt

Laura Lynn

80 kcal

Nonfat Yogurt, Key Lime

Laura Lynn

90 kcal

Nonfat Yogurt, Peach Light

Laura Lynn

90 kcal

Fat Free Nonfat Yogurt, Plain

Laura Lynn

130 kcal

Nonfat Yogurt Light, Black Cherry

Laura Lynn

90 kcal

Nonfat Yogurt, Strawberry Banana, Light

Laura Lynn

90 kcal

Whole Milk Greek Yogurt, Vanilla Flavor

Laura Lynn

180 kcal

Greek Nonfat Yogurt, Pomegranate

Common Food

120 kcal

Pomegranate Greek Nonfat Yogurt

Market Basket

120 kcal

Yogurt, Greek, Pomegranate, Nonfat

Price Chopper

120 kcal

Nonfat Greek Yogurt, Pomegranate

Food Lion

120 kcal

Light Nonfat Yogurt, Strawberry Banana, No Sugar Added

Laura Lynn

80 kcal

Instant Nonfat Dry Milki

Laura Lynn

80 kcal

Pomegranate Light Greek Nonfat Yogurt

Norman's

90 kcal

How to burn 120 calories?

The amount of exercise required to burn off 1 container Yogurt, Greek Pomegranate Nonfat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.