Rhubarb, Strawberry

Vermont Creamery

26.35

% from protein

35.93

% from carbs

35.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
32.1
% Daily value*
Total Fat 1.3 g
2%
Saturated 0.8 g
4.2%
Cholesterol 4.7 mg
1.6%
Sodium, Na 15.1 mg
0.7%
Potassium, K 31.9 mg
0.7%
Total Carbohydrates 2.8 g
1%
Sugars 2.3 g
4.5%
Protein 2.1 g
4.2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 24.9 mg
Iron 0 mg
Sugars, added 1.5 g

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Rhubarb, Strawberry Nutrients FAQs

Nutrients

What is the calorie content of Rhubarb, Strawberry?

A typical serving 5.3 oz (150 grams) of Rhubarb, Strawberry contains approximately 170 calories.

You can check the exact calorie content by logging Rhubarb, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rhubarb, Strawberry have?

The amount of fat in Rhubarb, Strawberry depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Rhubarb, Strawberry contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rhubarb, Strawberry have?

The protein content in Rhubarb, Strawberry depends on the ingredients exists in it. On average, 5.3 oz (150 grams) of Rhubarb, Strawberry contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Rhubarb, Strawberry, Download Nutribit app for healthier you!

How much sugar does a Rhubarb, Strawberry have?

On average, 5.3 oz (150 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rhubarb, Strawberry.

How Much carbohydrates (carbs) is in Rhubarb, Strawberry?

The amount of carbohydrates (carbs) in Rhubarb, Strawberry depends on its serving size and preparation. On average, 5.3 oz (150 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rhubarb, Strawberry.

How Much Fiber is in Rhubarb, Strawberry?

Rhubarb, Strawberry contains approximately 0 grams of fiber in 5.3 oz (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rhubarb, Strawberry for healthier you!

What vitamins and minerals are in a Rhubarb, Strawberry?

Rhubarb, Strawberry contains following minerals:

  • Rhubarb, Strawberry has 132mg of Calcium.
  • Rhubarb, Strawberry has 80mg of Sodium, Na.
  • Rhubarb, Strawberry has 169mg of Potassium, K.

General

Does Rhubarb, Strawberry contain caffeine?

Rhubarb, Strawberry does not contain any caffeine.

Does Rhubarb, Strawberry contain alcohol?

Rhubarb, Strawberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rhubarb, Strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rhubarb, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rhubarb, Strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rhubarb, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rhubarb, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rhubarb, Strawberry for free?

Yes! Since Rhubarb, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rhubarb, Strawberry with water tracking feature?

Nutribit automatically calculates the water content of Rhubarb, Strawberry and adds it to your daily hydration log. Simply log Rhubarb, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rhubarb, Strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rhubarb, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rhubarb, Strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rhubarb, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rhubarb, Strawberry

Protein in Rhubarb, Strawberry supports building and repairing tissues.

Builds and repairs tissues in Rhubarb, Strawberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rhubarb, Strawberry supports immune function.

Supports immune function in Rhubarb, Strawberry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rhubarb, Strawberry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rhubarb, Strawberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rhubarb, Strawberry provides energy.

Provides energy in Rhubarb, Strawberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rhubarb, Strawberry supports muscle growth and strength.

Supports muscle growth and strength in Rhubarb, Strawberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rhubarb, Strawberry helps in weight management.

Helps in weight management in Rhubarb, Strawberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rhubarb, Strawberry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rhubarb, Strawberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rhubarb, Strawberry supports bone health.

Supports bone health in Rhubarb, Strawberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Rhubarb, Strawberry improves skin, hair, and nails.

Improves skin, hair, and nails in Rhubarb, Strawberry is essential for the health and growth of hair, skin, and nails.

Protein in Rhubarb, Strawberry regulates blood sugar levels.

Regulates blood sugar levels in Rhubarb, Strawberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 170 calories?

The amount of exercise required to burn off 5.3 oz Rhubarb, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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