Strawberry Rhubarb Yoghurt

Noosa

16.44

% from protein

46.58

% from carbs

46.58

% from fat

Strawberry Rhubarb Yoghurt Nutrients FAQs

Nutrients

What is the calorie content of Strawberry Rhubarb Yoghurt?

A typical serving 1 container of Strawberry Rhubarb Yoghurt contains approximately 140 calories.

You can check the exact calorie content by logging Strawberry Rhubarb Yoghurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry Rhubarb Yoghurt have?

The amount of fat in Strawberry Rhubarb Yoghurt depends on the ingredients and preparation method. On average, one serving 1 container of Strawberry Rhubarb Yoghurt contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry Rhubarb Yoghurt have?

The protein content in Strawberry Rhubarb Yoghurt depends on the ingredients exists in it. On average, 1 container of Strawberry Rhubarb Yoghurt contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberry Rhubarb Yoghurt, Download Nutribit app for healthier you!

How much sugar does a Strawberry Rhubarb Yoghurt have?

On average, 1 container contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Rhubarb Yoghurt.

How Much carbohydrates (carbs) is in Strawberry Rhubarb Yoghurt?

The amount of carbohydrates (carbs) in Strawberry Rhubarb Yoghurt depends on its serving size and preparation. On average, 1 container contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberry Rhubarb Yoghurt.

How Much Fiber is in Strawberry Rhubarb Yoghurt?

Strawberry Rhubarb Yoghurt contains approximately 1 grams of fiber in 1 container.

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Rhubarb Yoghurt for healthier you!

What vitamins and minerals are in a Strawberry Rhubarb Yoghurt?

Vitamins in Strawberry Rhubarb Yoghurt:

  • Vitamin A:Strawberry Rhubarb Yoghurt has 100 IU of Vitamin A.
  • Vitamin C:Strawberry Rhubarb Yoghurt has 1.2 mg of Vitamin C.

Strawberry Rhubarb Yoghurt contains following minerals:

  • Strawberry Rhubarb Yoghurt has 260mg of Calcium.
  • Strawberry Rhubarb Yoghurt has 55mg of Sodium, Na.

General

Does Strawberry Rhubarb Yoghurt contain caffeine?

Strawberry Rhubarb Yoghurt does not contain any caffeine.

Does Strawberry Rhubarb Yoghurt contain alcohol?

Strawberry Rhubarb Yoghurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberry Rhubarb Yoghurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Rhubarb Yoghurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry Rhubarb Yoghurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry Rhubarb Yoghurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Rhubarb Yoghurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry Rhubarb Yoghurt for free?

Yes! Since Strawberry Rhubarb Yoghurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry Rhubarb Yoghurt with water tracking feature?

Nutribit automatically calculates the water content of Strawberry Rhubarb Yoghurt and adds it to your daily hydration log. Simply log Strawberry Rhubarb Yoghurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry Rhubarb Yoghurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Rhubarb Yoghurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry Rhubarb Yoghurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry Rhubarb Yoghurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberry Rhubarb Yoghurt

Calcium in Strawberry Rhubarb Yoghurt supports bone health.

Calcium in Strawberry Rhubarb Yoghurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Strawberry Rhubarb Yoghurt supports muscle function.

Calcium in Strawberry Rhubarb Yoghurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Strawberry Rhubarb Yoghurt supports heart health.

Calcium in Strawberry Rhubarb Yoghurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Strawberry Rhubarb Yoghurt supports nerve transmission.

Calcium in Strawberry Rhubarb Yoghurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Strawberry Rhubarb Yoghurt supports blood clotting.

Calcium in Strawberry Rhubarb Yoghurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Strawberry Rhubarb Yoghurt supports hormonal secretion.

Calcium in Strawberry Rhubarb Yoghurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Strawberry Rhubarb Yoghurt supports weight management.

Calcium in Strawberry Rhubarb Yoghurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Strawberry Rhubarb Yoghurt supports dental health.

Calcium in Strawberry Rhubarb Yoghurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Strawberry Rhubarb Yoghurt supports blood pressure regulation.

Calcium in Strawberry Rhubarb Yoghurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 1 container Strawberry Rhubarb Yoghurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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