Superfree, Strawberry Rhubarb

Olivia

1.22

% from protein

68.5

% from carbs

68.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
80
% Daily value*
Total Fat 2.8 g
4.2%
Saturated 0.1 g
0.6%
Sodium, Na 31.3 mg
1.4%
Total Carbohydrates 14 g
5.1%
Fiber 0.5 g
1.8%
Sugars 7.8 g
15.5%
Protein 0.3 g
0.5%
Vitamin A 25 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 2.3 mg
Calcium 32.5 mg
Iron 0.3 mg

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Superfree, Strawberry Rhubarb Nutrients FAQs

Nutrients

What is the calorie content of Superfree, Strawberry Rhubarb?

A typical serving 4 oz (113 grams) of Superfree, Strawberry Rhubarb contains approximately 320 calories.

You can check the exact calorie content by logging Superfree, Strawberry Rhubarb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Superfree, Strawberry Rhubarb have?

The amount of fat in Superfree, Strawberry Rhubarb depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Superfree, Strawberry Rhubarb contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Superfree, Strawberry Rhubarb have?

The protein content in Superfree, Strawberry Rhubarb depends on the ingredients exists in it. On average, 4 oz (113 grams) of Superfree, Strawberry Rhubarb contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Superfree, Strawberry Rhubarb, Download Nutribit app for healthier you!

How much sugar does a Superfree, Strawberry Rhubarb have?

On average, 4 oz (113 grams) contains about 31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Superfree, Strawberry Rhubarb.

How Much carbohydrates (carbs) is in Superfree, Strawberry Rhubarb?

The amount of carbohydrates (carbs) in Superfree, Strawberry Rhubarb depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Superfree, Strawberry Rhubarb.

How Much Fiber is in Superfree, Strawberry Rhubarb?

Superfree, Strawberry Rhubarb contains approximately 2 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Superfree, Strawberry Rhubarb for healthier you!

What vitamins and minerals are in a Superfree, Strawberry Rhubarb?

Vitamins in Superfree, Strawberry Rhubarb:

  • Vitamin A:Superfree, Strawberry Rhubarb has 100 IU of Vitamin A.
  • Vitamin C:Superfree, Strawberry Rhubarb has 9 mg of Vitamin C.

Superfree, Strawberry Rhubarb contains following minerals:

  • Superfree, Strawberry Rhubarb has 130mg of Calcium.
  • Superfree, Strawberry Rhubarb has 125mg of Sodium, Na.
  • Superfree, Strawberry Rhubarb has 1.08mg of Iron.

General

Does Superfree, Strawberry Rhubarb contain caffeine?

Superfree, Strawberry Rhubarb does not contain any caffeine.

Does Superfree, Strawberry Rhubarb contain alcohol?

Superfree, Strawberry Rhubarb does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Superfree, Strawberry Rhubarb?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superfree, Strawberry Rhubarb and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Superfree, Strawberry Rhubarb quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Superfree, Strawberry Rhubarb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superfree, Strawberry Rhubarb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Superfree, Strawberry Rhubarb for free?

Yes! Since Superfree, Strawberry Rhubarb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Superfree, Strawberry Rhubarb with water tracking feature?

Nutribit automatically calculates the water content of Superfree, Strawberry Rhubarb and adds it to your daily hydration log. Simply log Superfree, Strawberry Rhubarb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Superfree, Strawberry Rhubarb as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Superfree, Strawberry Rhubarb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Superfree, Strawberry Rhubarb nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Superfree, Strawberry Rhubarb data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Superfree, Strawberry Rhubarb

Total Carbohydrates in Superfree, Strawberry Rhubarb provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Superfree, Strawberry Rhubarb are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Superfree, Strawberry Rhubarb supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Superfree, Strawberry Rhubarb aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Superfree, Strawberry Rhubarb helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Superfree, Strawberry Rhubarb help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Superfree, Strawberry Rhubarb helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Superfree, Strawberry Rhubarb can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Superfree, Strawberry Rhubarb aids weight management by helping you feel full longer.

Fiber-rich carbs from Superfree, Strawberry Rhubarb help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Superfree, Strawberry Rhubarb enhances brain function and helps improve memory and focus.

Glucose from Superfree, Strawberry Rhubarb is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Superfree, Strawberry Rhubarb boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Superfree, Strawberry Rhubarb provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Superfree, Strawberry Rhubarb promotes gut health by feeding beneficial gut bacteria.

Fiber in Superfree, Strawberry Rhubarb serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Superfree, Strawberry Rhubarb improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Superfree, Strawberry Rhubarb support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Superfree, Strawberry Rhubarb helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Superfree, Strawberry Rhubarb, help regulate blood pressure and reduce hypertension risk.

How to burn 320 calories?

The amount of exercise required to burn off 4 oz Superfree, Strawberry Rhubarb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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