Nut-Free Pesto
New Seasons
7.04
% from protein4.23
% from carbs4.23
% from fatNutrition Facts
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Nut-Free Pesto Nutrients FAQs
Nutrients
- Nut-Free Pesto has 130mg of Calcium.
- Nut-Free Pesto has 380mg of Sodium, Na.
- Nut-Free Pesto has 0.72mg of Iron.
What is the calorie content of Nut-Free Pesto?
A typical serving 0.25 cup (60 grams) of Nut-Free Pesto contains approximately 280 calories.
You can check the exact calorie content by logging Nut-Free Pesto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nut-Free Pesto have?
The amount of fat in Nut-Free Pesto depends on the ingredients and preparation method. On average, one serving 0.25 cup (60 grams) of Nut-Free Pesto contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nut-Free Pesto have?
The protein content in Nut-Free Pesto depends on the ingredients exists in it. On average, 0.25 cup (60 grams) of Nut-Free Pesto contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Nut-Free Pesto, Download Nutribit app for healthier you!
How much sugar does a Nut-Free Pesto have?
On average, 0.25 cup (60 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nut-Free Pesto.
How Much carbohydrates (carbs) is in Nut-Free Pesto?
The amount of carbohydrates (carbs) in Nut-Free Pesto depends on its serving size and preparation. On average, 0.25 cup (60 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nut-Free Pesto.
How Much Fiber is in Nut-Free Pesto?
Nut-Free Pesto contains approximately 0 grams of fiber in 0.25 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nut-Free Pesto for healthier you!
What vitamins and minerals are in a Nut-Free Pesto?
Nut-Free Pesto contains following minerals:
General
Does Nut-Free Pesto contain caffeine?
Nut-Free Pesto does not contain any caffeine.
Does Nut-Free Pesto contain alcohol?
Nut-Free Pesto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nut-Free Pesto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nut-Free Pesto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nut-Free Pesto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nut-Free Pesto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nut-Free Pesto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nut-Free Pesto for free?
Yes absolutely, Since Nut-Free Pesto does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nut-Free Pesto with water tracking feature?
Nut-Free Pesto does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Nut-Free Pesto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nut-Free Pesto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nut-Free Pesto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nut-Free Pesto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nut-Free Pesto
Sodium, Na in Nut-Free Pesto supports fluid balance.
Maintains Fluid Balance in Nut-Free Pesto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nut-Free Pesto supports nerve function.
Supports Nerve Function in Nut-Free Pesto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nut-Free Pesto helps regulate blood pressure.
Regulates Blood Pressure in Nut-Free Pesto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nut-Free Pesto supports muscle function.
Aids Muscle Function in Nut-Free Pesto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nut-Free Pesto aids nutrient absorption.
Improves Nutrient Absorption in Nut-Free Pesto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nut-Free Pesto helps balance pH levels.
Balances pH Levels in Nut-Free Pesto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nut-Free Pesto supports bone health.
Supports Bone Health in Nut-Free Pesto helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 0.25 cup Nut-Free Pesto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.