Pesto, Basil & Pine Nut
New Seasons
6.83
% from protein4.1
% from carbs4.1
% from fatNutrition Facts
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Pesto, Basil & Pine Nut Nutrients FAQs
Nutrients
- Pesto, Basil & Pine Nut has 130mg of Calcium.
- Pesto, Basil & Pine Nut has 350mg of Sodium, Na.
- Pesto, Basil & Pine Nut has 94mg of Potassium, K.
- Pesto, Basil & Pine Nut has 1.08mg of Iron.
What is the calorie content of Pesto, Basil & Pine Nut?
A typical serving 0.25 cup (60 grams) of Pesto, Basil & Pine Nut contains approximately 290 calories.
You can check the exact calorie content by logging Pesto, Basil & Pine Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pesto, Basil & Pine Nut have?
The amount of fat in Pesto, Basil & Pine Nut depends on the ingredients and preparation method. On average, one serving 0.25 cup (60 grams) of Pesto, Basil & Pine Nut contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pesto, Basil & Pine Nut have?
The protein content in Pesto, Basil & Pine Nut depends on the ingredients exists in it. On average, 0.25 cup (60 grams) of Pesto, Basil & Pine Nut contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Pesto, Basil & Pine Nut, Download Nutribit app for healthier you!
How much sugar does a Pesto, Basil & Pine Nut have?
On average, 0.25 cup (60 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pesto, Basil & Pine Nut.
How Much carbohydrates (carbs) is in Pesto, Basil & Pine Nut?
The amount of carbohydrates (carbs) in Pesto, Basil & Pine Nut depends on its serving size and preparation. On average, 0.25 cup (60 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pesto, Basil & Pine Nut.
How Much Fiber is in Pesto, Basil & Pine Nut?
Pesto, Basil & Pine Nut contains approximately 1 grams of fiber in 0.25 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pesto, Basil & Pine Nut for healthier you!
What vitamins and minerals are in a Pesto, Basil & Pine Nut?
Pesto, Basil & Pine Nut contains following minerals:
General
Does Pesto, Basil & Pine Nut contain caffeine?
Pesto, Basil & Pine Nut does not contain any caffeine.
Does Pesto, Basil & Pine Nut contain alcohol?
Pesto, Basil & Pine Nut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pesto, Basil & Pine Nut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pesto, Basil & Pine Nut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pesto, Basil & Pine Nut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pesto, Basil & Pine Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pesto, Basil & Pine Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pesto, Basil & Pine Nut for free?
Yes absolutely, Since Pesto, Basil & Pine Nut does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pesto, Basil & Pine Nut with water tracking feature?
Pesto, Basil & Pine Nut does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pesto, Basil & Pine Nut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pesto, Basil & Pine Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pesto, Basil & Pine Nut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pesto, Basil & Pine Nut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pesto, Basil & Pine Nut
Sodium, Na in Pesto, Basil & Pine Nut supports fluid balance.
Maintains Fluid Balance in Pesto, Basil & Pine Nut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pesto, Basil & Pine Nut supports nerve function.
Supports Nerve Function in Pesto, Basil & Pine Nut helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pesto, Basil & Pine Nut helps regulate blood pressure.
Regulates Blood Pressure in Pesto, Basil & Pine Nut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pesto, Basil & Pine Nut supports muscle function.
Aids Muscle Function in Pesto, Basil & Pine Nut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pesto, Basil & Pine Nut aids nutrient absorption.
Improves Nutrient Absorption in Pesto, Basil & Pine Nut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pesto, Basil & Pine Nut helps balance pH levels.
Balances pH Levels in Pesto, Basil & Pine Nut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pesto, Basil & Pine Nut supports bone health.
Supports Bone Health in Pesto, Basil & Pine Nut helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 0.25 cup Pesto, Basil & Pine Nut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.