Salad, Salmon Caesar
New Seasons
22.98
% from protein10.77
% from carbs10.77
% from fatNutrition Facts
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Salad, Salmon Caesar Nutrients FAQs
Nutrients
- Vitamin A:Salad, Salmon Caesar has 17500 IU of Vitamin A.
- Vitamin C:Salad, Salmon Caesar has 12 mg of Vitamin C.
- Salad, Salmon Caesar has 390mg of Calcium.
- Salad, Salmon Caesar has 800mg of Sodium, Na.
- Salad, Salmon Caesar has 2.7mg of Iron.
What is the calorie content of Salad, Salmon Caesar?
A typical serving 1 salad (394 grams) of Salad, Salmon Caesar contains approximately 550 calories.
You can check the exact calorie content by logging Salad, Salmon Caesar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad, Salmon Caesar have?
The amount of fat in Salad, Salmon Caesar depends on the ingredients and preparation method. On average, one serving 1 salad (394 grams) of Salad, Salmon Caesar contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad, Salmon Caesar have?
The protein content in Salad, Salmon Caesar depends on the ingredients exists in it. On average, 1 salad (394 grams) of Salad, Salmon Caesar contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Salad, Salmon Caesar, Download Nutribit app for healthier you!
How much sugar does a Salad, Salmon Caesar have?
On average, 1 salad (394 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Salmon Caesar.
How Much carbohydrates (carbs) is in Salad, Salmon Caesar?
The amount of carbohydrates (carbs) in Salad, Salmon Caesar depends on its serving size and preparation. On average, 1 salad (394 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad, Salmon Caesar.
How Much Fiber is in Salad, Salmon Caesar?
Salad, Salmon Caesar contains approximately 5 grams of fiber in 1 salad (394 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Salmon Caesar for healthier you!
What vitamins and minerals are in a Salad, Salmon Caesar?
Vitamins in Salad, Salmon Caesar:
Salad, Salmon Caesar contains following minerals:
General
Does Salad, Salmon Caesar contain caffeine?
Salad, Salmon Caesar does not contain any caffeine.
Does Salad, Salmon Caesar contain alcohol?
Salad, Salmon Caesar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad, Salmon Caesar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Salmon Caesar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad, Salmon Caesar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad, Salmon Caesar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Salmon Caesar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad, Salmon Caesar for free?
Yes! Since Salad, Salmon Caesar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad, Salmon Caesar with water tracking feature?
Nutribit automatically calculates the water content of Salad, Salmon Caesar and adds it to your daily hydration log. Simply log Salad, Salmon Caesar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad, Salmon Caesar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad, Salmon Caesar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad, Salmon Caesar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad, Salmon Caesar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad, Salmon Caesar
Protein and Vitamin A in Salad, Salmon Caesar supports bone health.
Protein in Salad, Salmon Caesar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Salad, Salmon Caesar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Salad, Salmon Caesar supports building and repairing tissues.
Builds and repairs tissues in Salad, Salmon Caesar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad, Salmon Caesar supports immune function.
Supports immune function in Salad, Salmon Caesar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad, Salmon Caesar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad, Salmon Caesar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad, Salmon Caesar provides energy.
Provides energy in Salad, Salmon Caesar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad, Salmon Caesar supports muscle growth and strength.
Supports muscle growth and strength in Salad, Salmon Caesar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad, Salmon Caesar helps in weight management.
Helps in weight management in Salad, Salmon Caesar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad, Salmon Caesar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad, Salmon Caesar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad, Salmon Caesar improves skin, hair, and nails.
Improves skin, hair, and nails in Salad, Salmon Caesar is essential for the health and growth of hair, skin, and nails.
Protein in Salad, Salmon Caesar regulates blood sugar levels.
Regulates blood sugar levels in Salad, Salmon Caesar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Salad, Salmon Caesar supports digestion.
Fiber in Salad, Salmon Caesar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salad, Salmon Caesar supports heart health.
Soluble fiber in Salad, Salmon Caesar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Salad, Salmon Caesar aids in weight management.
Fiber-rich foods in Salad, Salmon Caesar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salad, Salmon Caesar regulates blood sugar.
Fiber in Salad, Salmon Caesar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Salad, Salmon Caesar promotes gut health.
Fiber in Salad, Salmon Caesar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salad, Salmon Caesar lowers the risk of colon cancer.
A high-fiber diet from Salad, Salmon Caesar is linked to a reduced risk of colon cancer.
Fiber in Salad, Salmon Caesar improves skin health.
Fiber in Salad, Salmon Caesar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Salad, Salmon Caesar helps lower blood pressure.
Adequate fiber in Salad, Salmon Caesar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salad, Salmon Caesar boosts immune function.
Fiber in Salad, Salmon Caesar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salad, Salmon Caesar reduces the risk of type 2 diabetes.
Fiber in Salad, Salmon Caesar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Salad, Salmon Caesar supports eye health.
Vitamin A in Salad, Salmon Caesar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salad, Salmon Caesar boosts immune function.
Vitamin A in Salad, Salmon Caesar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salad, Salmon Caesar promotes healthy skin.
Vitamin A in Salad, Salmon Caesar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salad, Salmon Caesar enhances reproductive health.
Vitamin A in Salad, Salmon Caesar plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salad, Salmon Caesar reduces the risk of certain cancers.
Vitamin A in Salad, Salmon Caesar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salad, Salmon Caesar promotes healthy development during pregnancy.
Vitamin A in Salad, Salmon Caesar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salad, Salmon Caesar maintains healthy mucous membranes.
Vitamin A in Salad, Salmon Caesar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salad, Salmon Caesar improves wound healing.
Vitamin A in Salad, Salmon Caesar promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salad, Salmon Caesar may reduce the risk of macular degeneration.
Vitamin A in Salad, Salmon Caesar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Salad, Salmon Caesar supports bone health.
Calcium in Salad, Salmon Caesar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Salad, Salmon Caesar supports muscle function.
Calcium in Salad, Salmon Caesar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Salad, Salmon Caesar supports heart health.
Calcium in Salad, Salmon Caesar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Salad, Salmon Caesar supports nerve transmission.
Calcium in Salad, Salmon Caesar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Salad, Salmon Caesar supports blood clotting.
Calcium in Salad, Salmon Caesar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Salad, Salmon Caesar supports hormonal secretion.
Calcium in Salad, Salmon Caesar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Salad, Salmon Caesar supports weight management.
Calcium in Salad, Salmon Caesar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Salad, Salmon Caesar supports dental health.
Calcium in Salad, Salmon Caesar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Salad, Salmon Caesar supports blood pressure regulation.
Calcium in Salad, Salmon Caesar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Salad, Salmon Caesar supports fluid balance.
Maintains Fluid Balance in Salad, Salmon Caesar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad, Salmon Caesar supports nerve function.
Supports Nerve Function in Salad, Salmon Caesar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad, Salmon Caesar helps regulate blood pressure.
Regulates Blood Pressure in Salad, Salmon Caesar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad, Salmon Caesar supports muscle function.
Aids Muscle Function in Salad, Salmon Caesar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad, Salmon Caesar aids nutrient absorption.
Improves Nutrient Absorption in Salad, Salmon Caesar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad, Salmon Caesar helps balance pH levels.
Balances pH Levels in Salad, Salmon Caesar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad, Salmon Caesar supports bone health.
Supports Bone Health in Salad, Salmon Caesar helps retain calcium and prevent the loss of bone density over time.
How to burn 550 calories?
The amount of exercise required to burn off 1 salad Salad, Salmon Caesar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.