Sesame-Grilled Salmon Salad

Seasons 52

38.68

% from protein

24.76

% from carbs

24.76

% from fat

Sesame-Grilled Salmon Salad Nutrients FAQs

Nutrients

What is the calorie content of Sesame-Grilled Salmon Salad?

A typical serving 1 Serving of Sesame-Grilled Salmon Salad contains approximately 510 calories.

You can check the exact calorie content by logging Sesame-Grilled Salmon Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sesame-Grilled Salmon Salad have?

The amount of fat in Sesame-Grilled Salmon Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Sesame-Grilled Salmon Salad contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sesame-Grilled Salmon Salad have?

The protein content in Sesame-Grilled Salmon Salad depends on the ingredients exists in it. On average, 1 Serving of Sesame-Grilled Salmon Salad contains approximately 50 grams of protein.

Know your exact protein requirement and how much protein you get from Sesame-Grilled Salmon Salad, Download Nutribit app for healthier you!

How much sugar does a Sesame-Grilled Salmon Salad have?

On average, 1 Serving contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame-Grilled Salmon Salad.

How Much carbohydrates (carbs) is in Sesame-Grilled Salmon Salad?

The amount of carbohydrates (carbs) in Sesame-Grilled Salmon Salad depends on its serving size and preparation. On average, 1 Serving contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sesame-Grilled Salmon Salad.

How Much Fiber is in Sesame-Grilled Salmon Salad?

Sesame-Grilled Salmon Salad contains approximately 6 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame-Grilled Salmon Salad for healthier you!

What vitamins and minerals are in a Sesame-Grilled Salmon Salad?

Sesame-Grilled Salmon Salad contains following minerals:

  • Sesame-Grilled Salmon Salad has 1700mg of Sodium, Na.

General

Does Sesame-Grilled Salmon Salad contain caffeine?

Sesame-Grilled Salmon Salad does not contain any caffeine.

Does Sesame-Grilled Salmon Salad contain alcohol?

Sesame-Grilled Salmon Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sesame-Grilled Salmon Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame-Grilled Salmon Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sesame-Grilled Salmon Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sesame-Grilled Salmon Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame-Grilled Salmon Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sesame-Grilled Salmon Salad for free?

Yes! Since Sesame-Grilled Salmon Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sesame-Grilled Salmon Salad with water tracking feature?

Nutribit automatically calculates the water content of Sesame-Grilled Salmon Salad and adds it to your daily hydration log. Simply log Sesame-Grilled Salmon Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sesame-Grilled Salmon Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sesame-Grilled Salmon Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sesame-Grilled Salmon Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sesame-Grilled Salmon Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sesame-Grilled Salmon Salad

Protein in Sesame-Grilled Salmon Salad supports building and repairing tissues.

Builds and repairs tissues in Sesame-Grilled Salmon Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sesame-Grilled Salmon Salad supports immune function.

Supports immune function in Sesame-Grilled Salmon Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sesame-Grilled Salmon Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sesame-Grilled Salmon Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sesame-Grilled Salmon Salad provides energy.

Provides energy in Sesame-Grilled Salmon Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sesame-Grilled Salmon Salad supports muscle growth and strength.

Supports muscle growth and strength in Sesame-Grilled Salmon Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sesame-Grilled Salmon Salad helps in weight management.

Helps in weight management in Sesame-Grilled Salmon Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sesame-Grilled Salmon Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sesame-Grilled Salmon Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sesame-Grilled Salmon Salad supports bone health.

Supports bone health in Sesame-Grilled Salmon Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sesame-Grilled Salmon Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Sesame-Grilled Salmon Salad is essential for the health and growth of hair, skin, and nails.

Protein in Sesame-Grilled Salmon Salad regulates blood sugar levels.

Regulates blood sugar levels in Sesame-Grilled Salmon Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sesame-Grilled Salmon Salad supports digestion.

Fiber in Sesame-Grilled Salmon Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sesame-Grilled Salmon Salad supports heart health.

Soluble fiber in Sesame-Grilled Salmon Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sesame-Grilled Salmon Salad aids in weight management.

Fiber-rich foods in Sesame-Grilled Salmon Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sesame-Grilled Salmon Salad regulates blood sugar.

Fiber in Sesame-Grilled Salmon Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sesame-Grilled Salmon Salad promotes gut health.

Fiber in Sesame-Grilled Salmon Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sesame-Grilled Salmon Salad lowers the risk of colon cancer.

A high-fiber diet from Sesame-Grilled Salmon Salad is linked to a reduced risk of colon cancer.

Fiber in Sesame-Grilled Salmon Salad improves skin health.

Fiber in Sesame-Grilled Salmon Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sesame-Grilled Salmon Salad helps lower blood pressure.

Adequate fiber in Sesame-Grilled Salmon Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sesame-Grilled Salmon Salad boosts immune function.

Fiber in Sesame-Grilled Salmon Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sesame-Grilled Salmon Salad reduces the risk of type 2 diabetes.

Fiber in Sesame-Grilled Salmon Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Sesame-Grilled Salmon Salad supports fluid balance.

Maintains Fluid Balance in Sesame-Grilled Salmon Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sesame-Grilled Salmon Salad supports nerve function.

Supports Nerve Function in Sesame-Grilled Salmon Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sesame-Grilled Salmon Salad helps regulate blood pressure.

Regulates Blood Pressure in Sesame-Grilled Salmon Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sesame-Grilled Salmon Salad supports muscle function.

Aids Muscle Function in Sesame-Grilled Salmon Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sesame-Grilled Salmon Salad aids nutrient absorption.

Improves Nutrient Absorption in Sesame-Grilled Salmon Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sesame-Grilled Salmon Salad helps balance pH levels.

Balances pH Levels in Sesame-Grilled Salmon Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sesame-Grilled Salmon Salad supports bone health.

Supports Bone Health in Sesame-Grilled Salmon Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 510 calories?

The amount of exercise required to burn off 1 Serving Sesame-Grilled Salmon Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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