Salmon Caesar Salad with Caesar Dressing

Sprouts Market Corner

24.47

% from protein

18.57

% from carbs

18.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.1 ounces
Amount per serving
Calories
48
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.7 g
3.5%

Cholesterol 6 mg
2%

Sodium, Na 97 mg
4.2%

Total Carbohydrates 2.2 g
0.8%

Fiber 0.3 g
1.1%

Sugars 0.4 g
0.8%

Protein 2.9 g
5.8%

Vitamin A 1350 IU

Vitamin C 4.2 mg

Calcium 45 mg

Iron 0.2 mg

Salmon Caesar Salad with Caesar Dressing Nutrients FAQs

Nutrients

What is the calorie content of Salmon Caesar Salad with Caesar Dressing?

A typical serving 10 ounces of Salmon Caesar Salad with Caesar Dressing contains approximately 480 calories.

You can check the exact calorie content by logging Salmon Caesar Salad with Caesar Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon Caesar Salad with Caesar Dressing have?

The amount of fat in Salmon Caesar Salad with Caesar Dressing depends on the ingredients and preparation method. On average, one serving 10 ounces of Salmon Caesar Salad with Caesar Dressing contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon Caesar Salad with Caesar Dressing have?

The protein content in Salmon Caesar Salad with Caesar Dressing depends on the ingredients exists in it. On average, 10 ounces of Salmon Caesar Salad with Caesar Dressing contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon Caesar Salad with Caesar Dressing, Download Nutribit app for healthier you!

How much sugar does a Salmon Caesar Salad with Caesar Dressing have?

On average, 10 ounces contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Caesar Salad with Caesar Dressing.

How Much carbohydrates (carbs) is in Salmon Caesar Salad with Caesar Dressing?

The amount of carbohydrates (carbs) in Salmon Caesar Salad with Caesar Dressing depends on its serving size and preparation. On average, 10 ounces contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon Caesar Salad with Caesar Dressing.

How Much Fiber is in Salmon Caesar Salad with Caesar Dressing?

Salmon Caesar Salad with Caesar Dressing contains approximately 3 grams of fiber in 10 ounces.

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Caesar Salad with Caesar Dressing for healthier you!

What vitamins and minerals are in a Salmon Caesar Salad with Caesar Dressing?

Vitamins in Salmon Caesar Salad with Caesar Dressing:

  • Vitamin A:Salmon Caesar Salad with Caesar Dressing has 13500 IU of Vitamin A.
  • Vitamin C:Salmon Caesar Salad with Caesar Dressing has 42 mg of Vitamin C.

Salmon Caesar Salad with Caesar Dressing contains following minerals:

  • Salmon Caesar Salad with Caesar Dressing has 450mg of Calcium.
  • Salmon Caesar Salad with Caesar Dressing has 970mg of Sodium, Na.
  • Salmon Caesar Salad with Caesar Dressing has 1.8mg of Iron.

General

Does Salmon Caesar Salad with Caesar Dressing contain caffeine?

Salmon Caesar Salad with Caesar Dressing does not contain any caffeine.

Does Salmon Caesar Salad with Caesar Dressing contain alcohol?

Salmon Caesar Salad with Caesar Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon Caesar Salad with Caesar Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Caesar Salad with Caesar Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon Caesar Salad with Caesar Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon Caesar Salad with Caesar Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Caesar Salad with Caesar Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon Caesar Salad with Caesar Dressing for free?

Yes! Since Salmon Caesar Salad with Caesar Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon Caesar Salad with Caesar Dressing with water tracking feature?

Nutribit automatically calculates the water content of Salmon Caesar Salad with Caesar Dressing and adds it to your daily hydration log. Simply log Salmon Caesar Salad with Caesar Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salmon Caesar Salad with Caesar Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon Caesar Salad with Caesar Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon Caesar Salad with Caesar Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon Caesar Salad with Caesar Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon Caesar Salad with Caesar Dressing

Protein and Vitamin A in Salmon Caesar Salad with Caesar Dressing supports bone health.

  • Protein in Salmon Caesar Salad with Caesar Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Salmon Caesar Salad with Caesar Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Salmon Caesar Salad with Caesar Dressing supports building and repairing tissues.

Builds and repairs tissues in Salmon Caesar Salad with Caesar Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmon Caesar Salad with Caesar Dressing supports immune function.

Supports immune function in Salmon Caesar Salad with Caesar Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmon Caesar Salad with Caesar Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmon Caesar Salad with Caesar Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmon Caesar Salad with Caesar Dressing provides energy.

Provides energy in Salmon Caesar Salad with Caesar Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmon Caesar Salad with Caesar Dressing supports muscle growth and strength.

Supports muscle growth and strength in Salmon Caesar Salad with Caesar Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmon Caesar Salad with Caesar Dressing helps in weight management.

Helps in weight management in Salmon Caesar Salad with Caesar Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmon Caesar Salad with Caesar Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmon Caesar Salad with Caesar Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmon Caesar Salad with Caesar Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Salmon Caesar Salad with Caesar Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Salmon Caesar Salad with Caesar Dressing regulates blood sugar levels.

Regulates blood sugar levels in Salmon Caesar Salad with Caesar Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Salmon Caesar Salad with Caesar Dressing supports eye health.

Vitamin A in Salmon Caesar Salad with Caesar Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salmon Caesar Salad with Caesar Dressing boosts immune function.

Vitamin A in Salmon Caesar Salad with Caesar Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salmon Caesar Salad with Caesar Dressing promotes healthy skin.

Vitamin A in Salmon Caesar Salad with Caesar Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salmon Caesar Salad with Caesar Dressing enhances reproductive health.

Vitamin A in Salmon Caesar Salad with Caesar Dressing plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salmon Caesar Salad with Caesar Dressing reduces the risk of certain cancers.

Vitamin A in Salmon Caesar Salad with Caesar Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salmon Caesar Salad with Caesar Dressing promotes healthy development during pregnancy.

Vitamin A in Salmon Caesar Salad with Caesar Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salmon Caesar Salad with Caesar Dressing maintains healthy mucous membranes.

Vitamin A in Salmon Caesar Salad with Caesar Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salmon Caesar Salad with Caesar Dressing improves wound healing.

Vitamin A in Salmon Caesar Salad with Caesar Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salmon Caesar Salad with Caesar Dressing may reduce the risk of macular degeneration.

Vitamin A in Salmon Caesar Salad with Caesar Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Salmon Caesar Salad with Caesar Dressing supports bone health.

Calcium in Salmon Caesar Salad with Caesar Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Salmon Caesar Salad with Caesar Dressing supports muscle function.

Calcium in Salmon Caesar Salad with Caesar Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Salmon Caesar Salad with Caesar Dressing supports heart health.

Calcium in Salmon Caesar Salad with Caesar Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Salmon Caesar Salad with Caesar Dressing supports nerve transmission.

Calcium in Salmon Caesar Salad with Caesar Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Salmon Caesar Salad with Caesar Dressing supports blood clotting.

Calcium in Salmon Caesar Salad with Caesar Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Salmon Caesar Salad with Caesar Dressing supports hormonal secretion.

Calcium in Salmon Caesar Salad with Caesar Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Salmon Caesar Salad with Caesar Dressing supports weight management.

Calcium in Salmon Caesar Salad with Caesar Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Salmon Caesar Salad with Caesar Dressing supports dental health.

Calcium in Salmon Caesar Salad with Caesar Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Salmon Caesar Salad with Caesar Dressing supports blood pressure regulation.

Calcium in Salmon Caesar Salad with Caesar Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Salmon Caesar Salad with Caesar Dressing supports fluid balance.

Maintains Fluid Balance in Salmon Caesar Salad with Caesar Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salmon Caesar Salad with Caesar Dressing supports nerve function.

Supports Nerve Function in Salmon Caesar Salad with Caesar Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salmon Caesar Salad with Caesar Dressing helps regulate blood pressure.

Regulates Blood Pressure in Salmon Caesar Salad with Caesar Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salmon Caesar Salad with Caesar Dressing supports muscle function.

Aids Muscle Function in Salmon Caesar Salad with Caesar Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salmon Caesar Salad with Caesar Dressing aids nutrient absorption.

Improves Nutrient Absorption in Salmon Caesar Salad with Caesar Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salmon Caesar Salad with Caesar Dressing helps balance pH levels.

Balances pH Levels in Salmon Caesar Salad with Caesar Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salmon Caesar Salad with Caesar Dressing supports bone health.

Supports Bone Health in Salmon Caesar Salad with Caesar Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 10 ounces Salmon Caesar Salad with Caesar Dressing

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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