Quick Mass, Cookies & Cream

Allmax Nutrition

Total Energy

1010

kcal

63.76

% from carbs

23.76

% from protein

12.48

% from fats

In 255 g

% daily value

Total Fat

14g

21.5%

Saturated

10.5g

52.5%

Cholesterol

90mg

30%

Sodium, Na

470mg

20.4%

Total Carbohydrates

161g

58.5%

Fiber

5g

17.9%

Sugars

29g

58%

Protein

60g

120%

Calcium, Ca

637mg

Iron, Fe

2.2mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quick Mass, Cookies & Cream

A typical serving 4 scoops of Quick Mass, Cookies & Cream (255 grams) contains approximately 1010 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quick Mass, Cookies & Cream depends on the ingredients and preparation method. On average, one serving 4 scoops (255 grams) of Quick Mass, Cookies & Cream contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quick Mass, Cookies & Cream depends on the ingredients exists in it. On average, 4 scoops of Quick Mass, Cookies & Cream (about 255 grams) contains approximately 60 grams of protein.

On average, 4 scoops (about 255 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 scoops (about 255 grams) contains about 161 grams of carbohydrates.

Quick Mass, Cookies & Cream contains approximately 5 grams of fiber in 4 scoops (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1010 calories?

The amount of exercise required to burn off 4 scoops Quick Mass, Cookies & Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.