Super Mass Gainer, Cookies & Cream
Dymatize Nutrition
Total Energy
1300
kcal
% from carbs
% from protein
% from fats
In 339.2 g
% daily value
Total Fat
9g
13.8%
Saturated
2g
10%
Cholesterol
105mg
35%
Sodium, Na
500mg
21.7%
Total Carbohydrates
251g
91.3%
Fiber
3g
10.7%
Sugars
25g
50%
Protein
52g
104%
Calcium, Ca
1300mg
Iron, Fe
1.8mg
Vitamin A, IU
3200IU
Vitamin C, total ascorbic acid
60mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 2 heaping scoops Super Mass Gainer, Cookies & Cream
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0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.